Therapist profile
Robin Behar, LMHC
Florida
Florida LMHC - Anger and Relationships
Continue with RobinKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH4433
- NPI1871199984
- Experience33 years
- LanguagesEnglish
- LocationFlorida
About
- CBT and ACT methods
- Attachment based work
- Experiential options
About Robin
Robin Behar is a Florida LMHC (Licensed Mental Health Counselor) with 33 years of clinical experience. She works with adults on concerns such as anger, anxiety, depression, relationship and parenting issues, grief, and career stress. Sessions can include life coaching and counseling for people who have experienced physical trauma or emotional abuse.
Robin takes a practical, conversational approach. She mixes cognitive behavioral methods with client-centered and attachment-based ideas. Sessions aim to unpack what triggers strong reactions and build clearer ways to respond. She also brings elements of emotionally-focused work and acceptance and commitment ideas into discussions.
Her background includes long-term private practice and supervision of new counselors. Over three decades she has supported people from varied socioeconomic backgrounds. She has experience with ADHD, caregiver stress, codependency, and intimacy-related concerns among many other areas.
Robin sometimes integrates experiential elements, including work with horses and dogs when that is clinically helpful for a person. That option is offered only when it fits the person’s goals and circumstances. She also offers life coaching for people seeking practical steps alongside therapy.
Her style is interactive and team-oriented. Conversations are paced to the individual and focus on specific behaviors, thoughts, and relationship patterns. The aim is clearer choices and better ways to handle strong emotions such as anger and resentment.
How sessions work
How her approaches translate to online work
Robin frequently uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on noticing thoughts and committing to meaningful actions despite difficult feelings, which helps with anger and life transitions. CBT looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to shift unhelpful patterns.She also draws on attachment-based ideas to look at how early relationship patterns affect current reactions. That work helps when anger shows up in close relationships or when past losses and abandonment shape responses. Together these approaches address both immediate reactions and underlying patterns.
Finding the right approach is part of the process. The therapist will talk with each person about goals and preferences and then try methods that make the most sense. That collaborative planning helps pick exercises, homework, or experiential options that fit a person’s life.
Confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, shorten check-ins when time is tight, or choose tools that support skills practice between meetings. Practical adjustments like shorter sessions, phone check-ins, or scheduled video meetings can help integrate therapy into everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What types of problems does she help with?
She works with adults on anger, anxiety, depression, relationship and parenting issues, grief, career stress, and related concerns such as ADHD and caregiver strain.
What is her therapeutic style?
Her approach is interactive and practical, combining cognitive behavioral, client-centered, attachment-based, and emotionally-focused elements to address reactions and relationship patterns.
How much clinical experience does she have?
She has 33 years of experience as a licensed mental health counselor practicing in Florida and supervising newer counselors.
What credentials and region are listed?
She is a Florida LMHC, practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and what does it cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.