Renee Lewis, LMFT

Renee Lewis is a California-licensed marriage and family therapist (LMFT) with 42 years of clinical experience. She works with adults on relationship concerns, depression, trauma and abuse, ADHD-related focus problems, stress, anxiety, grief, and anger. Renee also supports people facing workplace struggles, parenting pressures, and life transitions.

She draws on practical, talk-and-skill focused work in sessions. Conversations look at what is happening now, and at patterns that keep problems going. Renee uses Cognitive Behavioral Therapy (CBT) to help people notice thoughts and behaviors that feed anxiety, low mood, or anger, and then to practice different responses.

Renee pays attention to communication problems, infidelity and separation issues, and women's concerns when they affect everyday functioning. She also helps people with sleep difficulties, seasonal mood changes, and compassion fatigue from caregiving or demanding jobs. Sessions include goal-setting and simple exercises to try between meetings.

Her style is straightforward and respectful. She aims to make sessions practical - small steps and clear strategies people can use at home or at work. Signs of progress are discussed openly and plans are adjusted when needed.

Renee works in English and is based in California. When you decide to start, the process begins with a short questionnaire and scheduling a first session so goals and next steps are clear.

How Renee Uses CBT Online