Counsellor profile
Rebecca Kind, BACP
United Kingdom
Counsellor - anxiety and anger work
Continue with RebeccaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 380980
- Experience6 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Psychodynamic Therapy
About Rebecca
Rebecca Kind is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has six years of professional experience. She has worked for national and local mental health organisations and spent three years in private practice. Rebecca regularly supports people dealing with stress, anxiety, depression and grief, and she lists anger among her concerns.
Rebecca works in a straightforward, person-focused way. She treats people as the experts on their own lives and helps them notice strengths they already have. Sessions aim to make small, practical changes such as setting clearer boundaries, managing difficult feelings, or building motivation and self esteem.
Her approach draws on client-centred work, cognitive behavioural ideas and psychodynamic thinking. That mix can help with mood problems, ongoing worry, relationship tensions and patterns that repeat across situations. She talks about patterns, feelings and everyday behaviour rather than jargon.
Rebecca has experience supporting people with substance and behavioural addictions, sleep and eating issues, parenting stresses and workplace strain. She also lists attachment and abandonment concerns, guilt and shame, and compassion fatigue among areas she can work with.
Sessions use a subscription model that can be cancelled at any time, and costs vary by location. Sessions are offered in English and she does not accept international clients. To start, people are asked to complete a short matching questionnaire and then schedule a first session via the See online therapy options button.
How sessions work
How her approaches translate to online work
Client-Centred Therapy focuses on listening and reflection. The counsellor follows the person's lead, mirrors their concerns and helps them find their own solutions. This approach supports issues like low self esteem, grief and problems with motivation.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It uses practical steps and experiments to change unhelpful patterns, which can help with anxiety, anger and sleep or eating difficulties.
Psychodynamic therapy pays attention to repeated patterns and underlying emotional themes. It can help people understand why certain reactions, such as repeated conflict or difficulty with intimacy, keep happening.
Finding the right mix of these approaches is part of the process. The counsellor will work collaboratively to agree what feels most useful based on the client's goals and preferences. That means approaches can shift as the work moves forward.
Practical benefits of online sessions include fitting therapy into a busy week and making it easier to keep regular appointments. The biography does not specify session formats, so confirm current session options before booking. Online work can allow for shorter check-ins or sessions that fit around work and family commitments without requiring travel.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression and grief alongside a broad list of issues that includes anger, addictions, sleep and eating problems, relationship and family difficulties.
What is her therapeutic style like?
She uses a person-focused approach that blends client-centred listening with CBT ideas and psychodynamic thinking to address patterns, feelings and daily behaviour.
How much professional experience does she have?
She has six years of professional work experience, including roles in national and local mental health organisations and three years in private practice.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time and costs vary depending on location.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.