Therapist profile
Dr. Rebecca Thompson, CA Psychologist 20610
California
California psychologist - Anger and trauma
Continue with RebeccaKey details
- CredentialsCA Psychologist 20610
- LicensePsychologist, California / 20610
- NPI1508841925
- Experience25 years
- LanguagesEnglish
- LocationCalifornia
About
- CBT methods
- Trauma-focused care
- Neuropsychology perspective
About Rebecca
Dr. Rebecca Thompson is a California psychologist (CA Psychologist 20610) with 25 years of clinical experience. She draws on her doctorate and long work in neuropsychology to help people make sense of how thinking, feeling, and behavior connect. Her practice includes support for stress, anxiety, trauma and abuse, anger, sleep problems, and related concerns.
Her background in neuropsychology shapes a practical way of working. She explains how brain-related patterns influence reactions and learning. Sessions focus on clear steps - noticing patterns, testing new responses, and planning manageable changes. She does not do the work for clients but offers direct guidance and concrete suggestions.
Dr. Thompson often uses Cognitive Behavioral Therapy to map thoughts and actions and establish new routines. She also applies Trauma-Focused Therapy when past events continue to affect day-to-day life. These approaches are used to address problems such as panic attacks, post-traumatic stress, grief, and performance anxiety.
Clients who seek help for anger will find discussions that link physical reactions, immediate thoughts, and behavior choices. The work includes short-term exercises, skill practice, and problem-solving for real situations at home or work. She also supports those coping with chronic pain, long-term illness, or neurocognitive issues that affect mood and behavior.
Her practice serves adults across a wide range of life challenges, from career and self-esteem concerns to isolation and first responder issues. Sessions are conducted in English, and she accepts international clients; confirm current session options before booking.
How sessions work
How CBT and Trauma-Focused Therapy work online
Dr. Thompson commonly uses Cognitive Behavioral Therapy, which helps identify unhelpful thought patterns and practice alternative responses. CBT breaks problems into small, testable steps and is often used for anxiety, anger, sleep issues, and depression. She also uses Trauma-Focused Therapy to address reactions that stem from distressing events. That approach looks at the ways past events continue to shape current thinking and responses, and it includes targeted strategies to reduce reactivity and manage reminders. Finding the right approach is collaborative. She will discuss your goals and preferences and help choose methods that fit the problems you bring. The plan can change as progress is made, and sessions balance learning skills with applying them to everyday situations. The biography does not list specific online session formats, so please confirm the available options before booking. Online work can make it easier to fit sessions around work, reduce travel time, or allow shorter check-ins when days are busy. Some people find it helpful for steady practice of CBT skills and for reviewing trauma-related material in a paced way. Ask about scheduling and format details when you start the matching process so sessions match your routine and needs.Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address related to anger?
She works with anger as part of broader concerns such as stress, relationship issues, and anxiety. Anger is treated alongside sleep problems, grief, and coping after trauma.
What is her style in sessions?
She uses a direct, practical approach that explains thinking-behavior links and offers concrete exercises. The emphasis is on testing new responses and setting actionable plans.
How much clinical experience does she have?
She has 25 years of experience, including a long background in neuropsychology and work across a range of adult concerns.
What credential does she hold and where is she based?
She is a California psychologist, listed as CA Psychologist 20610, and practices from California.
Can non-US clients work with her?
Sessions are offered in English and she accepts international clients; confirm any scheduling or regional details before booking.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before scheduling.
How are costs handled?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.