Therapist profile
Randall Frost, LPCC
Kentucky
LPCC counselor - Anger and mood concerns
Continue with RandallKey details
- CredentialsLPCC
- LicenseLPCC, Kentucky / 104006
- NPI1932109428
- Experience46 years
- LanguagesEnglish
- LocationKentucky
About
- CBT strategies
- Client-centered work
- Solution-focused goals
About Randall
Randall Frost is a Kentucky-licensed professional counselor (LPCC) with 46 years of clinical experience. He works with adults who are dealing with depression, anxiety, stress, anger, trauma and self-esteem problems. He also addresses related concerns like communication problems, panic attacks, process addictions, and issues common to veterans and first responders.
Randall takes a straightforward, person-focused approach in sessions. He listens to how anger and other concerns show up in daily life. Then he helps people notice patterns, try small changes, and track what actually helps. Conversations are practical and concrete rather than abstract.
His work uses methods from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. That means time is spent on exploring feelings, testing thoughts that make anger worse, and setting small, achievable goals. Sessions often combine talking through past events with simple skills to reduce reactivity in the moment.
Randall has supported people through a wide range of challenges over many years, including grief work, traumatic brain injury, sexual assault and post-traumatic stress. He also helps those coping with guilt, shame, isolation, and end-of-life concerns. His experience includes work with people impacted by personality difficulties and disruptive mood patterns.
If someone wants to start, the usual next step is a short matching questionnaire and scheduling a first session. Fees vary by location and sessions use a subscription model that can be canceled at any time.
How sessions work
How his approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting what the person says, which helps people feel heard and clarify emotional reactions. It is useful when anger comes from relationships or built-up frustration. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical skills to change unhelpful thinking and behavior. CBT is often used for anger tied to anxiety, depression, or panic attacks. Solution-Focused Therapy zeroes in on small, achievable goals and what works right away, which can be useful for reducing reactivity and building better patterns.Finding the right approach is part of the work. The therapist will review the concerns, goals, and preferences with each person and together decide which methods to emphasize. That collaboration guides whether sessions focus more on skill practice, exploring feelings, or setting short-term goals.
The biography does not specify particular session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for brief check-ins when needed. They also let people try approaches from their everyday environment and bring actual situations into discussion, which can make skill practice more immediately relevant.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
46+ years
Listed in
Kentucky
Languages
English
Questions
Frequently asked questions
Which anger-related issues does he support?
He works with anger alongside depression, anxiety, stress, trauma, and self-esteem concerns. Additional areas include panic attacks, process addictions, and veteran or first responder issues.
What is his therapy style like?
He uses a practical, person-focused style that mixes listening with skill practice. Sessions focus on noticing patterns, testing unhelpful thoughts, and trying small changes.
How long has he been practicing?
He has 46 years of professional experience working with adults on mood, trauma, and behavioral concerns.
What credential does he hold and where is he based?
He is an LPCC licensed in Kentucky and conducts practice from that state.
Does he offer sessions in other languages?
Sessions are offered in English only.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.