Therapist profile
Rachel Green, LPCC
Ohio
LPCC in Ohio - Anger and Emotion Work
Continue with RachelKey details
- CredentialsLPCC
- LicenseLPCC, Ohio / E.1901089-SUPV
- NPI1407228950
- Experience8 years
- LanguagesEnglish
- LocationOhio
About
- Anger management skills
- CBT and DBT methods
- Mindfulness practice
About Rachel
Rachel Green is an Ohio LPCC with eight years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship strain, trauma and abuse, grief, depression, addictions, parenting challenges, anger, self-esteem problems, career concerns, bipolar disorder, ADHD and other life changes.
She offers straightforward, practical sessions that focus on concrete skills and problem solving. Rachel uses talking, skills practice, and short-term strategies so people can try new ways of reacting and communicating. She also draws on techniques that help regulate mood and manage strong emotions when they come up.
Her background includes work in pediatric behavioral health, individual therapy, family therapy, and crisis intervention. That experience informs how she supports people who are caring for children or who are under long-term caregiving stress. She has worked with people facing addiction, eating and body-image problems, and separation or divorce concerns.
Rachel uses several evidence-based methods in session. Those include client-centered approaches, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practice, and motivational interviewing. She also has experience with child-centered and neurodevelopmental approaches and with biofeedback, which have shaped her practical handling of emotional and behavioral issues.
In sessions she aims to help people notice patterns, practice new responses, and set realistic steps for change. She asks about goals and preferences and works together with each person on what feels manageable next. Sessions are conducted in English and based in Ohio.
How sessions work
Therapeutic approaches and how they translate to online work
Client-centered therapy focuses on listening and collaboration. It helps people clarify what matters to them and choose next steps that feel doable. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. Dialectical behavior therapy, or DBT, adds emotion-regulation and distress-tolerance tools that are useful when anger or mood swings interfere with daily life.Finding the right approach is part of the work. The therapist will discuss your goals and preferences and try methods that fit your needs. That collaborative testing helps decide whether CBT, DBT, client-centered work, mindfulness practice, or a mix is most useful for the issues you bring.
The original biography did not list which specific online session formats are offered, so please confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also make it possible to practice skills between sessions in real-life settings. If you have questions about timing, length, or whether video or phone would work better for particular exercises, bring them up when you schedule your first appointment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of anger-related concerns does she help with?
She supports people coping with snapping at loved ones, workplace frustration, building resentment, and other anger-related struggles listed under her specialties.
How would she describe her therapy style?
Her style is practical and skills-focused, using conversation, exercises, and short-term strategies to change reactions and communication patterns.
What experience does she bring to these issues?
She has eight years of experience including pediatric behavioral health, individual and family therapy, and crisis intervention.
What are her credentials and where is she based?
She is an LPCC licensed in Ohio and practices from that state.
Does she work in other languages or take international clients?
Sessions are offered in English and she does not accept international clients.
Which session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How does pricing work for her sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.