Therapist profile
Peggy Sammons, LPC
Colorado
Licensed Professional Counselor - Anger and Anxiety
Continue with PeggyKey details
- CredentialsLPC
- LicenseLPC, Colorado / 2635
- NPI1942251673
- Experience25 years
- LanguagesEnglish
- LocationColorado
About
- Anger management
- Relationship work
- Stress reduction
About Peggy
Peggy Sammons is a Licensed Professional Counselor (LPC) in Colorado with 25 years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship troubles, anger, bipolar disorder, and depression. Peggy focuses on practical steps people can use right away to reduce overwhelm and manage strong emotions.
She approaches sessions as a space to talk through thoughts and feelings without judgment. Conversations often focus on what is happening now and on small changes that help people feel steadier day to day. Peggy pays attention to communication patterns and helps people notice how reactions build into bigger problems.
Her work often addresses panic symptoms, social anxiety, and feelings of isolation. She also helps people who struggle with communication problems that strain relationships. Sessions explore concrete skills for calming intense moments and for rebuilding trust in conversations.
Peggy describes the first step as courageous and collaborative. She helps clients set clear, realistic goals and checks progress along the way. The emphasis is on usable strategies rather than abstract theory.
With a long career in Colorado mental health settings, Peggy brings steady clinical experience to each session. She offers sessions in English and accepts international clients. To begin, clients complete a short matching questionnaire and then schedule a first session.
How sessions work
Evidence-based approaches and online work
Peggy uses evidence-based therapeutic techniques focused on what helps most in everyday life. One approach teaches skills for managing intense emotions and goes step by step through calming techniques and behavioral changes that reduce reactivity. Another approach looks at thought patterns and how they feed anxiety and anger, helping people reframe unhelpful thinking and practice different responses.Finding the right approach is part of the work. Peggy collaborates with each person to decide which methods fit their needs, goals, and preferences. She reviews what has or has not helped before and adjusts plans as progress is made, so the plan evolves with the client.
Session format details were not specified in the biography, so confirm available online options before booking. Online sessions can make it easier to fit appointments into a busy life, allow shorter check-ins when time is tight, and reduce travel time. Licensed professionals can offer the same practical skills and conversation-focused sessions via remote appointments, so therapy can be folded into work breaks or days at home without reorganizing your whole schedule.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Peggy works with stress, anxiety, relationship issues, anger, bipolar disorder, and depression. She also focuses on panic attacks, social anxiety, communication problems, and isolation.
What is her therapeutic style?
Sessions are practical and conversational. Peggy focuses on present-day patterns and teaches skills people can use between sessions.
How much experience does she have?
She has 25 years of professional experience in mental health practice. That experience informs a steady, skills-based approach to strong emotions.
What credential does she hold and where is she based?
Peggy is a Licensed Professional Counselor (LPC) licensed in Colorado. Her practice and licensing are based in Colorado.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does accept international clients.
What session formats does she offer?
Current session formats are not specified in the biography. Please confirm the available session options before booking.
How does pricing work?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time. Exact fees depend on the chosen service region.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.