Therapist profile
Peggy Fair, LCSW
North Carolina
Licensed Clinical Social Worker - Relationships and Anger
Continue with PeggyKey details
- CredentialsLCSW
- LicenseLCSW, North Carolina / C000645
- NPI1104830942
- Experience40 years
- LanguagesEnglish
- LocationNorth Carolina
About
- Client-centered approach
- Cognitive behavioral tools
- Mindfulness practices
About Peggy
Peggy Fair is a Licensed Clinical Social Worker (LCSW) with 40 years in mental health practice. She spent early years as an emergency mental health therapist in Virginia, then moved to North Carolina where she worked in inpatient psychiatric settings and later provided mental health care for Marines and Navy servicemembers. Peggy also ran a long-standing part-time private practice focused on relationship work and evening couples sessions.
Peggy moved into semi-retirement and now lives in Florida near family and the beach. She describes herself as an integrative therapist who draws on several approaches to help people reach their goals. Her work covers concerns such as stress, anxiety, depression, trauma and abuse, addiction, grief, relationship and intimacy issues, parenting and anger.
She emphasizes practical goal-setting and skill-building. Sessions focus on identifying specific changes a person wants and trying tools that support those changes. Peggy has particular experience with blended family issues, caregiver stress, codependency, divorce and separation, and family of origin concerns.
Her background includes long stretches in emergency, inpatient, and military mental health care, which shaped a straightforward, problem-focused style. She also has decades helping couples resolve conflict and develop healthier interactions. Peggy checks messages multiple times a day and aims to reply within 24 hours or less.
People who prefer clear goals and step-by-step skills may find her approach useful. She combines client-centered techniques with cognitive and mindfulness-based tools to address both immediate problems and longer-term patterns.
How sessions work
How her approaches translate to online work
Client-centered therapy focuses on listening and helping a person name their goals. It’s about using the client’s own priorities to guide sessions and finding practical next steps for daily life.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to find patterns that keep problems going. It teaches concrete skills to test unhelpful thoughts and change behaviors that feed anger, anxiety, or depression.
Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions and improving interpersonal effectiveness. It can be useful for people who want steady strategies for regulating strong feelings and reducing reactive behavior.
Choosing an approach is a collaborative process. The therapist will review needs, goals, and preferences together and may combine tools from different methods until a good fit emerges.
Session formats are not specified in the biography, so confirm current online session options before booking. Online sessions can make it easier to fit therapy into work or family schedules, allow shorter check-ins when needed, and reduce travel time. Discuss format preferences during the intake so sessions can be arranged to match everyday life and practical constraints.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, parenting concerns, anger, and related topics.
How would you describe her therapeutic style?
Her style is integrative and goal-focused. She helps clients set clear goals and practices tools to support change.
How much experience does she have?
She has 40 years of experience in mental health, including emergency work, inpatient psychiatric care, and military mental health services.
Where is she licensed and based?
She holds an NC LCSW (Licensed Clinical Social Worker) and has practiced in North Carolina; she is currently semi-retired and living in Florida.
What languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are accepted. Confirm any location-specific details before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.