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Rev. Peggy Ann "Serena" Hemmer

Therapist profile

Rev. Peggy Ann "Serena" Hemmer, LCSW

Florida

Rev. Peggy Ann Serena Hemmer - LCSW, Anger and Relationships

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Florida / SW14761
  • NPI1134365984
  • Experience21 years
  • LanguagesEnglish
  • LocationFlorida

About

  • CBT skills
  • DBT techniques
  • Gottman tools

About Peggy

Rev. Peggy Ann "Serena" Hemmer is a Florida Licensed Clinical Social Worker (LCSW) with 21 years of experience. She helps people who struggle with stress, anxiety, anger, relationship problems, trauma and abuse, depression, parenting concerns, and sleep issues. Serena uses practical tools and conversation to help people manage strong feelings and regain more steady functioning in daily life.

She draws on methods that look at how attachment and behavior connect. That can mean noticing patterns from early relationships and learning new ways to respond. Cognitive Behavioral Therapy (CBT) skills are used to identify unhelpful thoughts and try different behaviors. Dialectical Behavior Therapy (DBT) skills are offered for emotion regulation and distress tolerance.

Serena also brings couple work tools from the Gottman method when relationship patterns are central. She has training in rational hypnotherapy and expresses creativity through art, movement, and play techniques when those approaches suit the person. Her background includes county and state mental health work and program development for youth residential treatment.

Her style balances clinical knowledge with experience across many settings. Sessions tend to be practical and focused on skills people can use between meetings. She integrates spiritual life coaching for clients who wish to explore values or faith as part of change.

Over two decades she has taught workshops and written about emotional and family topics. Her clinical perspective combines talk-based work with expressive practices when helpful. Readers should confirm current session options before booking.

How sessions work

Therapeutic approaches used online and how they help

Attachment-Based Therapy looks at how early relationships shape current reactions. Online work with attachment themes involves noticing repeating patterns and trying new ways to relate so anger less often takes over. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking habits that feed intense emotions and testing practical behavior changes. That approach often helps with workplace frustration, irritability, and recurring negative thoughts. Dialectical Behavior Therapy (DBT) teaches specific emotion regulation and distress tolerance skills. These skills are useful when strong feelings spike and someone needs concrete techniques to calm down and respond differently.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to pick methods that fit their goals, needs, and preferences. Sessions can include skill practice, reviewing what happened during the week, and planning small changes to try between meetings.

The biography does not specify exact online formats, so confirm current options before scheduling. Online sessions can make it easier to fit therapy into a workday, reduce travel time, or allow shorter check-ins when schedules are tight. Some formats may require less bandwidth or no camera, which can help during busy days. Talk with the therapist about practical arrangements and which session structure would work best for everyday life.

Areas of focus

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodHypnotherapyJungian TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

21+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of anger-related problems does she address?

She supports people dealing with snapping at loved ones, built-up resentment, anger tied to trauma, parenting strain, and workplace frustration.

What is her approach to working with anger?

She combines attachment-focused work with CBT and DBT skills to help people notice patterns, change thoughts, and learn emotion regulation strategies.

How much clinical experience does she have?

She has 21 years of clinical experience, including prior work in county and state mental health and programs for youth residential treatment.

What are her credentials and where does she practice?

She is a Florida Licensed Clinical Social Worker (LCSW) and maintains her practice in Florida.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How is cost handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin if I want to work with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Rev. Peggy Ann "Serena" Hemmer

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