Therapist profile
Rev. Peggy Ann "Serena" Hemmer, LCSW
Florida
Rev. Peggy Ann Serena Hemmer - LCSW, Anger and Relationships
Continue with PeggyKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW14761
- NPI1134365984
- Experience21 years
- LanguagesEnglish
- LocationFlorida
About
- CBT skills
- DBT techniques
- Gottman tools
About Peggy
Rev. Peggy Ann "Serena" Hemmer is a Florida Licensed Clinical Social Worker (LCSW) with 21 years of experience. She helps people who struggle with stress, anxiety, anger, relationship problems, trauma and abuse, depression, parenting concerns, and sleep issues. Serena uses practical tools and conversation to help people manage strong feelings and regain more steady functioning in daily life.
She draws on methods that look at how attachment and behavior connect. That can mean noticing patterns from early relationships and learning new ways to respond. Cognitive Behavioral Therapy (CBT) skills are used to identify unhelpful thoughts and try different behaviors. Dialectical Behavior Therapy (DBT) skills are offered for emotion regulation and distress tolerance.
Serena also brings couple work tools from the Gottman method when relationship patterns are central. She has training in rational hypnotherapy and expresses creativity through art, movement, and play techniques when those approaches suit the person. Her background includes county and state mental health work and program development for youth residential treatment.
Her style balances clinical knowledge with experience across many settings. Sessions tend to be practical and focused on skills people can use between meetings. She integrates spiritual life coaching for clients who wish to explore values or faith as part of change.
Over two decades she has taught workshops and written about emotional and family topics. Her clinical perspective combines talk-based work with expressive practices when helpful. Readers should confirm current session options before booking.
How sessions work
Therapeutic approaches used online and how they help
Attachment-Based Therapy looks at how early relationships shape current reactions. Online work with attachment themes involves noticing repeating patterns and trying new ways to relate so anger less often takes over. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking habits that feed intense emotions and testing practical behavior changes. That approach often helps with workplace frustration, irritability, and recurring negative thoughts. Dialectical Behavior Therapy (DBT) teaches specific emotion regulation and distress tolerance skills. These skills are useful when strong feelings spike and someone needs concrete techniques to calm down and respond differently.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to pick methods that fit their goals, needs, and preferences. Sessions can include skill practice, reviewing what happened during the week, and planning small changes to try between meetings.
The biography does not specify exact online formats, so confirm current options before scheduling. Online sessions can make it easier to fit therapy into a workday, reduce travel time, or allow shorter check-ins when schedules are tight. Some formats may require less bandwidth or no camera, which can help during busy days. Talk with the therapist about practical arrangements and which session structure would work best for everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She supports people dealing with snapping at loved ones, built-up resentment, anger tied to trauma, parenting strain, and workplace frustration.
What is her approach to working with anger?
She combines attachment-focused work with CBT and DBT skills to help people notice patterns, change thoughts, and learn emotion regulation strategies.
How much clinical experience does she have?
She has 21 years of clinical experience, including prior work in county and state mental health and programs for youth residential treatment.
What are her credentials and where does she practice?
She is a Florida Licensed Clinical Social Worker (LCSW) and maintains her practice in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.