Key details
- CredentialsLPC
- LicenseLPC, Texas / 67630
- NPI1295192722
- Experience15 years
- LanguagesEnglish
- LocationTexas
About
- Solution-Focused Therapy
- Client-Centered approach
- Cognitive Behavioral Therapy
About Otis
Otis Mann is an LPC (Licensed Professional Counselor) based in Texas with 15 years of experience. He works with people facing addictions, trauma and abuse, grief, anger, depression, anxiety, stress, relationship struggles, self-esteem problems, ADHD, and related life changes.
He often uses Solution-Focused Therapy as a practical way to identify steps that move a person forward. He approaches sessions with the idea that the client knows themselves well, and he positions himself as a helper who supports clear goal-setting and small changes.
Otis also draws on Client-Centered Therapy to listen and respond to what matters most to the person in the room. Cognitive Behavioral Therapy (CBT) appears in his work when thoughts and behaviors get in the way of daily functioning. Mindfulness techniques are used to teach attention and grounding skills when stress and anxiety spike.
He has experience working with people affected by substance problems and with those who have been incarcerated or are on probation or parole. He is familiar with military and aerospace industry contexts and brings that background into clinical conversations when relevant.
Otis has used written exposure methods with people who have complex PTSD. He also notes awareness of Christian backgrounds while maintaining a secular counseling approach. Interested clients should confirm current session options before booking.
How sessions work
How his approaches translate to online work
Solution-Focused Therapy focuses on small, practical steps and clear goals. Online sessions can use short, focused check-ins to set and review those next steps, which helps when someone needs tools they can try between meetings.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. In remote sessions this often means working together on concrete exercises and homework that the client can practice between meetings to reduce anger and reactivity.
Mindfulness Therapy teaches attention and grounding skills. These techniques can be demonstrated in a session and then applied during everyday moments when stress or irritation rises.
Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals, needs, and preferences. That process can include trying a method for a few sessions and adjusting based on results.
Confirm the exact session formats before booking, since this profile does not list them. In general, online work can make it easier to fit therapy into a busy schedule, allow shorter focused check-ins, and let people attend from quieter surroundings or during a break at work. These practical benefits make it easier to keep steady progress without major disruption to daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he address?
He helps people who snap at loved ones, hold growing resentment, or struggle with workplace frustration. Other related concerns listed include stress, anxiety, and relationship problems.
How does he approach anger in sessions?
He favors Solution-Focused Therapy to set concrete steps and goals. He also uses Client-Centered listening and CBT techniques for thoughts and behaviors that fuel anger.
How much clinical experience does he have?
He has 15 years of experience working with people facing substance problems, justice system involvement, and work-related cultural contexts like the military and aerospace industries.
What are his credentials and where is he based?
He is an LPC, Licensed Professional Counselor, with licensure in Texas. He practices from Texas and references that regional experience in his work.
Does he work with clients in other languages or countries?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
Confirm current session formats before booking so you know whether sessions are remote or in-person. The profile does not list specific formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription plan.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.