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Dr. Nicole Livingston

Therapist profile

Dr. Nicole Livingston, NJ Psychologist 35SI00406600

New Jersey

Dr. Nicole Livingston - Psychologist focused on anger and stress

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Key details

  • CredentialsNJ Psychologist 35SI00406600
  • LicensePsychologist, New Jersey / 35SI00406600
  • NPI1881809192
  • Experience24 years
  • LanguagesEnglish
  • LocationNew Jersey

About

  • Client-centered therapy
  • Cognitive behavioral therapy
  • Mindfulness techniques

About Nicole

Dr. Nicole Livingston is a New Jersey psychologist with 24 years of experience working with adults and older clients. She focuses on common life stresses such as anxiety, anger, sleep problems, parenting strains, and coping with change. She also sees people dealing with ADHD, depression, self-esteem, and caregiver or aging concerns.

Her work centers on client-centered methods and cognitive-behavioral techniques. Sessions are practical and goal-oriented. She uses mindfulness and solution-focused ideas to help people recognize patterns and try small, workable changes.

Dr. Livingston has experience across a broad set of concerns that can surface over a lifetime. These include chronic illness and pain, developmental and intellectual differences, communication and commitment issues, and challenges around fertility or end-of-life planning. She has also supported people who felt isolated or struggled with life purpose.

In sessions she helps people talk through what is happening, name the patterns that lead to anger or stress, and test different ways of responding. That can mean working on thoughts and behavior, practicing moment-to-moment attention, or setting short, achievable goals to change how days unfold.

Her style is straightforward and respectful. She draws on motivational interviewing when people want help clarifying goals and staying on track. People can expect practical tools, short experiments to try between meetings, and focused conversations about what is working and what is not.

How sessions work

How her approaches translate to online work

Client-centered therapy focuses on the client's concerns and perspective. It means the therapist listens, reflects, and helps people identify goals. This approach suits people who want to be heard and then decide the next steps.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It offers practical exercises to try between sessions, which can help with anger, anxiety, and sleep issues. Mindfulness therapy trains brief attention practices to notice triggers and slow reactions, useful for managing sudden frustration.

Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals and preferences, then try methods that fit those needs. That can mean combining CBT exercises, mindfulness practice, and motivational interviewing to keep progress moving.

The profile does not list specific session formats here, so confirm current online options before booking. Online work can make regular appointments easier to fit into a busy life, allow shorter check-ins when days are tight, and support trying practices in real time between meetings. Many people find remote sessions let them apply tools directly to daily routines and follow up on short experiments discussed in session.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAnger managementADHD

Also works with

Family conflictsSleeping disordersParenting issuesSelf esteemDepressionCoping with life changes

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsFamily problemsFertility issuesGender dysphoriaHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Social anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

24+ years

Listed in

New Jersey

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, anger, ADHD, sleep problems, parenting challenges, depression, self-esteem, and coping with life changes among other issues.

What is her therapeutic style?

Her approach is client-centered and practical, using cognitive behavioral strategies and mindfulness to change unhelpful patterns.

How much experience does she have?

She has 24 years of experience as a practicing psychologist in New Jersey.

What are her credentials and where is she based?

She is a New Jersey Psychologist with credential NJ Psychologist 35SI00406600 and practices from New Jersey.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the US work with her?

She accepts international clients; confirm any time zone or licensing details when scheduling.

How are sessions scheduled and what about cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Nicole Livingston

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