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Nicole Kaldani

Counsellor profile

Nicole Kaldani, BACP

United Kingdom

BACP counsellor - anger and emotional regulation

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 397084
  • Experience4 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Client-Centred Therapy
  • Cognitive Behavioural Therapy
  • Psychodynamic Therapy

About Nicole

Nicole Kaldani is a BACP counsellor practising in the United Kingdom with four years' experience. She supports adults dealing with stress, anxiety, relationship strain, anger and other emotional difficulties. Sessions focus on practical ways to manage feelings and day-to-day challenges.

Nicole describes herself as neurodivergent and uses that lived experience to adapt how she works. She pays attention to sensory needs and communication preferences. That means sessions can move at a slower pace or use different ways of talking and reflecting, rather than following a strict formula.

Her approach draws on Client-Centred ideas, Cognitive Behavioural Therapy and psychodynamic ways of thinking. In practice this looks like listening for what matters to the client, spotting patterns that keep problems going, and trying out small changes to behaviour and thinking. Conversations can include reflective exercises and practical tools for managing stress or anger.

Nicole offers online counselling that aims to be accessible for people who have found traditional settings difficult. She works collaboratively to shape sessions, and will discuss what kinds of activities or exercises suit the client's needs. The focus is on steady progress rather than quick fixes.

People come to her for a range of concerns including addiction issues, trauma, intimacy questions, ADHD, parenting strain, low self-esteem and mood problems. She also lists additional areas such as hoarding, panic attacks, process addictions and issues around guilt and shame. Nicole asks clients to use the site process to complete a short matching questionnaire before booking a first session.

How sessions work

How her approaches are used in online sessions

Client-Centred Therapy focuses on listening and responding to what matters most to the client, helping them feel understood and allowing their priorities to guide the work. It is useful for people who want a reflective, paced way of addressing anger, relationship strain or identity questions.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. Online sessions can introduce simple exercises to test unhelpful thoughts and to try out new ways of responding to triggers such as workplace frustration or snapping at loved ones.

Psychodynamic ideas bring attention to recurring patterns and past experiences that shape current reactions. In conversation this can reveal why certain situations spark strong anger and what might shift those patterns over time.

Finding the best mix of approaches is part of the work. The therapist will talk with the client about goals, preferences and what feels manageable. They will decide together which methods to try and when to adjust them, so the plan fits the person's day-to-day life.

Session formats are not specified in the biography, so please confirm the available online options before booking. Online counselling can make it easier to fit sessions around work, reduce travel time and allow shorter check-ins when needed. That flexibility helps people keep therapy going while handling everyday responsibilities.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsLGBTTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

Antisocial personalityAvoidant personalityFamily problemsGuilt and shameHoardingIsolation / lonelinessJealousyPanic disorder and panic attacksPersonality disordersPhobiasProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaVisually impairedYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she work with?

She supports adults with stress, anxiety, relationship strain, anger and related concerns such as depression, addictions and trauma.

What is her therapy style like?

Her style combines Client-Centred listening with CBT and psychodynamic ideas, offering practical tools alongside exploration of patterns and history.

How much experience does she have?

She has four years' experience working as a counsellor in the United Kingdom.

What credential does she hold and where is she based?

She is listed with the BACP and practices in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and she accepts international clients.

What session formats are used?

Please confirm current session options before booking by using the site matching process, as formats are not specified in the biography.

How are costs handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Nicole Kaldani

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