Nicole Flores, LMSW

Nicole Flores is a Licensed Master Social Worker (LMSW) in Michigan with 20 years of professional experience. She focuses on common concerns such as stress, anxiety, trauma and abuse, grief, self-esteem, depression, eating and sleeping problems, anger, bipolar mood patterns, ADHD, and related life changes.

Nicole uses straightforward conversation to help people notice how thoughts and actions influence feelings. She listens for what matters most and supports clients as they try small changes. Sessions emphasize practical steps people can try between meetings, along with reflection on what helps and what gets in the way.

Her approach draws on Client-Centered work and Cognitive Behavioral Therapy to examine thinking patterns and behavior. Mindfulness strategies and Solution-Focused techniques are used to build short-term coping tools and clearer next steps. Trauma-Focused Therapy is included when past harm is part of the problem.

Nicole guides people through manageable experiments rather than long lectures. She encourages tracking progress and adapting plans when something does not fit. This makes sessions feel like focused practice instead of open-ended talk.

People who come to her often want relief from recurring anger, better ways to manage stress, or help calming strong reactions. Nicole helps name patterns, try different responses, and build more predictable routines that reduce daily strain.

How her approaches translate to online work