Therapist profile
Nicholas Pantages, LCSW
Missouri
LCSW - Mood and Anger concerns
Continue with NicholasKey details
- CredentialsLCSW
- LicenseLCSW, Missouri / 2019013326
- NPI1891222170
- Experience7 years
- LanguagesEnglish
- LocationMissouri
About
- CBT focus
- DBT skills
- EMDR trained
About Nicholas
Nicholas Pantages is a Licensed Clinical Social Worker (LCSW) practicing in Missouri with seven years of experience. He works with adults dealing with depression, anxiety, stress, grief, and severe mental health concerns. Nicholas lists mood disorders, aging issues, and life transitions among his primary focus areas.
He uses practical, skills-based work in sessions. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are central to his approach. He has also been trained in Eye Movement Desensitization and Reprocessing (EMDR).
Nicholas emphasizes teamwork in the room. He helps people identify strengths, set reachable goals, and take concrete steps to address problems. Conversations include looking at patterns of thought and behavior, and practicing skills between meetings.
He also helps with relationship stress, parenting strain, addiction concerns, and struggles around self-esteem and identity. Nicholas mentions support for people facing end-of-life and caregiver stress as part of his broader focus. Sessions aim to balance managing current difficulties and planning next steps.
Nicholas describes progress as gradual and practical. He works to build rapport and create a steady plan for change. People who want straightforward, skill-oriented work around anger, stress, or life transitions may find his style fits well.
How sessions work
Therapeutic approaches and remote sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking action toward them while accepting difficult thoughts and feelings. It can help when anger or frustration comes from conflict between values and circumstances. Cognitive Behavioral Therapy (CBT) is about noticing thoughts and testing whether they help or harm you, then practicing different ways of responding; CBT is often used for anxiety, depression, and anger that follows automatic negative thinking. Dialectical Behavior Therapy (DBT) teaches clear skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness, which can be useful for intense or frequent anger.Finding the right approach is part of the work together. The therapist will review symptoms, goals, and preferences, and recommend or blend methods based on what seems most helpful. Clients are invited to try techniques and give feedback so the plan can be adjusted collaboratively.
Confirm current session options before booking to know which remote formats are offered. In general, remote sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. If someone prefers brief skill practice or a longer weekly session, those possibilities can be discussed and arranged based on the therapist's available formats.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with depression, anxiety, stress, grief, addictions, relationship and anger concerns, plus mood disorders and life transitions.
What is his general therapy style?
He uses practical, skills-based work that focuses on thoughts, behaviors, and coping techniques. Sessions emphasize teamwork and setting reachable goals.
How much clinical experience does he have?
He has seven years of professional experience as a practicing clinician.
What credential does he hold and where is he based?
He is a Licensed Clinical Social Worker, listed as MO LCSW, and practices in Missouri.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How are sessions structured and billed?
Session cost varies with location and use a subscription that can be canceled at any time. Confirm the exact session formats and billing details before booking.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.