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Newell Young

Therapist profile

Newell Young, LICSW

Massachusetts

LICSW - Anger and Stress work

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Key details

  • CredentialsLICSW
  • LicenseLICSW, Massachusetts / 1032306
  • NPI1235319237
  • Experience25 years
  • LanguagesEnglish
  • LocationMassachusetts

About

  • Mindfulness based approaches
  • CBT and DBT skills
  • Spiritual and existential work

About Newell

Newell Young is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with 25 years of clinical experience. He has worked in crisis teams, day treatment programs, and hospitals, and offers individual and group psychotherapy. He commonly helps people facing anger, stress, anxiety, addiction, relationship strain, depression, grief, and parenting challenges.

He adapts his style to what a person needs. He can offer practical feedback and concrete strategies when a problem-solving approach is wanted. He also uses mindfulness and spiritual approaches for those open to them.

Across many settings, he has used Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, and existential perspectives. His background includes work in hospital settings and crisis care, so he is familiar with early alliance building and brief intervention when situations are urgent.

Sessions focus on clear, direct collaboration. People can expect both skill-based work and reflective discussion about values and meaning. He often blends behavioral techniques with mindfulness practices to manage anger, rumination, or reactivity.

Newell aims to connect quickly and to be practical in sessions. He supports people who want to reduce snapping at loved ones, manage workplace frustration, handle built-up resentment, or respond differently to someone else’s anger. If you want to know the current session options, please confirm them before booking.

How sessions work

How his approaches guide online work

Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters to them and take concrete steps toward those values, even when strong emotions are present. It is useful for chronic anger, avoidance, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with practical behavioral experiments to reduce reactivity and mood symptoms. Dialectical Behavior Therapy (DBT) teaches skills for emotional regulation, distress tolerance, and better interpersonal responses, which can help when high stress or strong anger arises.

Finding the right approach is part of the work. He will collaborate with each person to pick strategies that match their goals, preferences, and everyday demands. That means leaning into skill training when you need practical tools and using reflective or existential work when questions of meaning come up.

Please confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when time is limited, and reduce the need to travel. Licensed professionals can adapt exercises and skill practice to the online setting so sessions remain focused and actionable.

Areas of focus

Areas of expertise

Also works with

Family conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesCancerDrug and alcohol addictionFamily problemsForgivenessHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksPersonality disordersSelf-loveSocial anxiety and phobiaSomatizationWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingInternal Family Systems

Experience

25+ years

Listed in

Massachusetts

Languages

English

Questions

Frequently asked questions

What specific concerns does he help with?

He works with anger, stress, anxiety, addictions, relationship strain, depression, grief, parenting, and related life changes.

What is his therapeutic style?

He adjusts his style to client needs, offering straightforward feedback and practical strategies alongside reflective work on values.

How much clinical experience does he have?

He has 25 years of clinical experience across crisis teams, day treatment programs, and hospitals.

What are his credentials and location?

He is an MA LICSW practicing in Massachusetts.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He is not currently accepting international clients.

How are fees handled?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Newell Young

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