Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Neil Hall

Counsellor profile

Neil Hall, BACP, NCPS

United Kingdom

Counsellor - Anger and life transitions

Continue with Neil

Key details

  • CredentialsBACP, NCPS
  • RegistrationBACP, United Kingdom / 384194; NCPS, United Kingdom / NCS23-03008
  • Experience7 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • ACT informed
  • CBT techniques
  • Client-centred work

About Neil

Neil Hall is a counsellor registered with the BACP and NCPS with seven years of practice in the United Kingdom. He works with adults on problems such as stress, anxiety, low self-esteem, relationship difficulties, grief, sleeping issues and anger. He also supports people dealing with trauma, career concerns, LGBT matters and coping with life changes.

He uses a mix of evidence-informed approaches. In sessions he talks through what is happening now, looks at patterns that keep problems going, and helps people decide on small, practical steps to try between meetings. His style draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred methods to keep conversations clear and action-focused.

Neil’s background includes work across multiple settings over seven years. That experience has involved supporting people through crisis and slower adjustments alike, and learning what tends to help in everyday life. He aims to make sessions straightforward and useful rather than full of jargon.

Common themes he addresses include communication problems, guilt, isolation, sexual difficulties, panic attacks and issues around identity and prejudice. He also offers coaching-style support for life purpose and career questions. Practical strategies for managing anger and preventing escalation are a frequent focus.

Sessions are conducted in English and Neil accepts international clients. Costs vary with location and are billed through a subscription that can be cancelled at any time. To start, clients complete a short matching questionnaire and then schedule a first session.

How sessions work

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and choose actions based on values rather than urges. It is useful when anger links to avoidance, shame or stuck patterns. Cognitive Behavioural Therapy (CBT) looks at thought-behaviour links and teaches practical strategies to change unhelpful responses. It is often used for anger that shows up as rumination, impulsive reactions or panic symptoms.

Finding the right fit is part of the work. Neil will talk with each person about goals, what feels realistic, and which methods make sense. Together they pick approaches and short exercises that suit the individual’s needs and day-to-day life, and review what helps as therapy continues.

The practical advantages of online sessions include fitting meetings around work and family commitments and keeping progress going when travel is difficult. The exact session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to try short check-ins, use audio-only if bandwidth is limited, or schedule appointments at times that suit a busy day. Registered or accredited professionals can adapt exercises and homework to work well in remote sessions, helping clients practise calmer responses to anger in everyday situations.

Areas of focus

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Communication problemsDivorce and separationGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does he address?

He helps people manage snapping at loved ones, workplace frustration, resentment that builds up, and other anger-related patterns. Anger is treated alongside related issues like stress and relationship concerns.

What is his therapeutic style?

Sessions combine Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred techniques. The work focuses on understanding patterns and trying practical steps between sessions.

How long has he been practising?

He has seven years of experience working in a range of settings supporting people through both crisis and longer-term life changes.

What are his credentials and where is he based?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and NCPS, and works from the United Kingdom.

Does he work in languages other than English?

Sessions are offered in English.

Can international clients book sessions?

Yes, he accepts international clients.

How are sessions paid for?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I begin the process?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Neil Hall

Continue with Neil