Therapist profile
Monica Williams, LISW
Ohio
LISW - Addiction and Anger support
Continue with MonicaKey details
- CredentialsLISW
- LicenseLISW, Ohio / I.2002288-SUPV
- NPI1588174445
- Experience7 years
- LanguagesEnglish
- LocationOhio
About
- ACT methods
- CBT techniques
- Mindfulness work
About Monica
Monica Williams is an Ohio Licensed Independent Social Worker (LISW) with seven years of clinical experience. She earned her Master of Social Work from the University of Cincinnati in 2018 and currently practices in addiction and mental health services. Monica focuses on concerns such as addiction, depression, anxiety, PTSD, self-esteem, and anger.
Monica says she became a social worker because she wanted to offer the support she lacked growing up. She prefers a direct style in sessions while remaining understanding. In practical terms that means clear feedback, concrete coping tools, and straightforward conversation about next steps.
Her toolbox draws on methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness approaches, client-centered work, and motivational interviewing. That mix is used to address stress, career strain, relationship communication problems, impulsivity, and substance use concerns among others.
In session she focuses on skill-building and short-term strategies alongside longer work on values and behavior change. Clients can expect to talk about patterns, try out new responses, and practice techniques for emotion regulation and problem-solving.
Monica works in Ohio and offers services in English. She helps people who are struggling with life changes, low self-esteem, addiction, and the build-up of anger or resentment. The approach is practical and aimed at helping people manage symptoms and move toward clearer goals.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward them. Online sessions can include exercises to notice thoughts and pick actions that match what matters most, often useful for anger, career stress, and life changes.Cognitive Behavioral Therapy (CBT) focuses on recognizing unhelpful thought patterns and testing new behaviors. In remote sessions that can look like identifying triggers, practicing alternative responses, and using homework between meetings to track progress on anxiety, depression, or impulsivity.
Monica treats the choice of approach as a collaborative process. She will work with each person to decide which methods fit their goals and preferences, and may combine techniques from different approaches as needed.
Confirm the current session options before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy life - shorter check-ins during a lunch break, audio-only meetings when bandwidth is limited, or regular weekly sessions without a commute. These practical benefits help people maintain consistency and apply skills between sessions.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She focuses on addiction, depression, anxiety, PTSD, self-esteem, anger, and related issues like impulsivity and codependency.
What is her therapeutic style like?
Her style is direct and practical. She offers clear feedback and concrete tools while remaining understanding.
How much clinical experience does she have?
She has seven years of experience working in addiction and mental health services after completing her MSW in 2018.
What are her credentials and where does she practice?
She is an Ohio LISW and practices in Ohio.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.