Therapist profile
Michelle Taft Webb, LPC, LMHC
Texas
Licensed counselor - Anger and life changes
Continue with MichelleKey details
- CredentialsLPC, LMHC
- LicenseLPC, Texas / 81002; LMHC, Washington / LH 61501266
- NPI1225586456
- Experience12 years
- LanguagesEnglish
- LocationTexas
About
- CBT methods
- Motivational interviewing
- Mindfulness tools
About Michelle
Michelle Taft Webb is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) practicing in Texas with 12 years of experience. She works with adults on common concerns including stress, anxiety, depression, addictions, and anger. She also addresses relationship and family issues, grief, sleep problems, self-esteem, and life changes.
Her approach blends practical, talk-based therapy with structured techniques. She uses Cognitive Behavioral Therapy to spot and change unhelpful thinking patterns. Motivational Interviewing helps with readiness and commitment when substance use or behavior change is involved. Narrative and existential ideas assist clients who want to make sense of their life story and values.
Sessions focus on clear goals and concrete steps. Clients can expect discussion about daily habits, thought patterns, and small experiments to try between meetings. Mindfulness-based techniques are offered to help manage reactivity and reduce emotional overwhelm.
She draws on experience from community mental health settings and work with both mental health and substance addiction populations. When a client’s needs exceed her scope, she refers to other professionals.
Michelle invites straightforward conversation about what’s not working and what a person hopes to change. She works in English and accepts international clients but keeps the work adult-focused. To start, people complete a brief matching questionnaire and schedule a first session.
How sessions work
How therapeutic approaches translate to online sessions
Michelle commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in her work. CBT helps identify unhelpful thoughts and habits and replaces them with alternative ways of thinking and behaving; it is often used for anxiety, depression, and anger-related patterns. Motivational Interviewing focuses on what motivates a person to change and supports commitment to practical steps, which can be useful for addiction and behavior change.She also draws on Mindfulness Therapy to teach attention and breathing strategies that reduce reactivity and support calmer responses. Mindfulness techniques are brief and can be practiced between sessions to help with sleep, stress, and anger control.
Finding the right mix of approaches is part of the work together. The therapist will collaborate with each client to decide which methods best match their goals and preferences, and she adjusts strategies as progress is made.
Session formats are not listed in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use the same CBT tools and mindfulness exercises virtually as they do in person, so practical skill-building and goal setting remain central to the work.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas, Washington
Languages
English
Questions
Frequently asked questions
Which anger-related concerns does she help with?
She supports adults dealing with anger alongside stress, anxiety, relationship problems, and substance use issues.
What is her therapeutic style like?
She uses a practical, goal-focused style that combines talk therapy with exercises and short experiments to try between sessions.
How much experience does she have?
She has 12 years of experience working in community mental health and addiction settings.
What are her credentials and where does she practice?
She is an LPC and LMHC and practices in Texas.
Can I work with her if I live outside the United States?
She accepts international clients and conducts sessions in English.
What session formats are offered?
Please confirm current session options before booking since the profile does not list specific formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.