Counsellor profile
Michelle Singh, BACP
United Kingdom
BACP counsellor - Stress and anger support
Continue with MichelleKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 396736
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- CBT
- ACT
- Psychodynamic
About Michelle
Michelle Singh is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with five years of clinical work in the United Kingdom. She works with people who are dealing with stress, anxiety, depression and anger. Michelle also supports clients with relationship and family concerns, grief, sleep problems and career or life changes.
She uses a mix of approaches including cognitive behavioural ideas, psychodynamic thinking and Acceptance and Commitment Therapy. Sessions focus on practical steps as well as understanding patterns that keep problems repeating. Michelle treats clients as the expert in their own story and builds on personal strengths to tackle current challenges.
In conversation she keeps things straightforward and goal oriented. People can expect to talk through specific situations, try small experiments between sessions, and reflect on how past experiences shape present reactions. She also works with issues like low self esteem, intimacy concerns, ADHD-related difficulties and compassion fatigue.
Michelle accepts international clients and conducts sessions in English. She offers different ways to meet so that therapy can fit into busy schedules. The subscription-based payment model is used for sessions and can be cancelled at any time.
To begin, clients complete a short matching questionnaire and schedule their first appointment via the online therapy options button. The initial step focuses on identifying priorities and agreeing practical next steps.
How sessions work
How her approaches shape online sessions
Acceptance and Commitment Therapy (ACT) aims to help people notice difficult thoughts and feelings without getting stuck in them, then take values-based action. It can be useful for anxiety, stress and anger that comes from avoidance or rumination. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and behaviours and uses practical exercises to change unhelpful patterns. This is often helpful for sleep problems, low mood and anger-related reactions.Finding the right approach is part of the work together. Michelle will discuss your goals and try different techniques to see what fits. That collaboration means sessions can shift over time, mixing reflective listening with practical tasks as needed.
Her profile indicates she offers live instant messaging, video and telephone sessions, so confirm the exact options before booking. Online meetings can make it easier to fit therapy around work, reduce travel time and allow shorter or more flexible check-ins when needed. Registered or accredited professionals use these formats to help people maintain momentum and apply skills in everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which problems does she help with?
She works with stress, anxiety, depression and anger, and also addresses relationship and family concerns plus related issues such as sleep, grief and career changes.
What is her therapeutic style?
Her approach is straightforward and practical, combining reflective conversations with goal-focused exercises and small between-session experiments.
How long has she been practising?
She has five years of clinical work experience in the United Kingdom.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and provides sessions in English.
Which session formats does she use?
Her biography states she offers live instant messaging, video and telephone calls; check the online therapy options to confirm current choices before booking.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time; the cost varies with location.
How do I get started with her?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.