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Menzo Faassen

Therapist profile

Menzo Faassen, LPC

Virginia

Licensed Professional Counselor - Anger and Mood Concerns

Continue with Menzo

Key details

  • CredentialsLPC
  • LicenseLPC, Virginia / 0701010945
  • NPI1760709778
  • Experience24 years
  • LanguagesEnglish
  • LocationVirginia

About

  • CBT techniques
  • DBT skills
  • Client-centered care

About Menzo

Menzo Faassen is an LPC - Licensed Professional Counselor in Virginia with 24 years of clinical experience. He focuses on problems like depression, addiction, trauma, grief, anxiety, anger, and stress. Menzo also works with issues around identity, attachment, and sleep, and supports people facing career strain and life transitions.

He draws on client-centered work and structured methods to help people notice patterns and try different behaviors. Sessions include practical skills for handling anger, panic, and difficult moods. Menzo uses tools from cognitive behavioral therapy and dialectical behavior therapy to break down problems into manageable steps.

Menzo also uses motivational interviewing and solution-focused techniques to clarify goals and build momentum. He helps people with relationship patterns, family of origin questions, and complications from addiction or mood disorders. Conversations aim to make daily choices feel more workable, not vague or mysterious.

His practice attends to issues sometimes linked to shame, isolation, and complex histories such as adoption, abandonment, or military life. He names specific behaviors and steps to try, like role work borrowed from psychodrama to practice conversations or shift unhelpful reactions. That approach can make new options feel more familiar.

Menzo keeps sessions straightforward and goal-oriented while allowing space to process loss and trauma. He works in English and practices in Virginia. Before booking, confirm the current session options and how they fit your schedule.

How sessions work

How his approaches translate to online work

Menzo uses cognitive behavioral therapy to help people spot unhelpful thoughts and test small behavior changes. CBT is useful for anxiety, anger, sleep problems, and depression because it breaks problems into clear steps. He also uses dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness for strong feelings and relationship stress.

He also draws on client-centered methods that keep the conversation focused on the person in front of him. Choosing the right mix of methods is a collaborative process. He will work with each client to decide which approaches and exercises fit their goals and daily life.

Session formats are not detailed in the biography, so confirm current online options before booking. Online work can make it easier to fit short check-ins into a busy day, avoid travel time, and try role-based exercises from psychodrama in a familiar setting. Therapists often adapt tools like CBT worksheets and DBT skills practice to an online session so people can leave with concrete steps to use between meetings.

Areas of focus

Areas of expertise

Also works with

Stress, AnxietyFamily conflictsSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureCodependencyCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

Virginia

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with depression, addiction, trauma, grief, anxiety, anger, sleep problems, parenting stress, and related mood concerns.

What is his therapeutic style like?

He combines client-centered conversation with skills-based methods such as CBT and DBT to give practical steps and space to process feelings.

How much experience does he have?

He has 24 years of experience as a licensed counselor working with a wide range of emotional and behavioral concerns.

Where is he licensed and based?

He is an LPC - Licensed Professional Counselor practicing in Virginia.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the United States work with him?

He does not accept international clients at this time.

How are session costs handled?

Cost varies by location and sessions use a subscription that can be canceled at any time.

What do I need to do to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Menzo Faassen

Continue with Menzo