Therapist profile
Melody LeVane, LPC
Texas
Licensed Professional Counselor - Anger and Relationships
Continue with MelodyKey details
- CredentialsLPC
- LicenseLPC, Texas / 64985
- NPI1811139397
- Experience15 years
- LanguagesEnglish
- LocationTexas
About
- Mindfulness CBT
- Acceptance and Commitment
- Narrative methods
About Melody
Melody LeVane is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She works mostly with adults and addresses concerns such as stress, anxiety, trauma and abuse, depression, grief, relationship and family issues, anger, addiction, parenting struggles, sleep and eating problems, and ADHD. Melody blends practical tools with attention to both thoughts and bodily experience.
She trained at the University of Mary Hardin Baylor, earning a MA in Counseling Psychology. Over the years she has worked with a variety of people and family arrangements, though her current practice focuses on adult clients. Outside work she spends time cooking, doing arts and crafts, and caring for her family and four rescue dogs.
Melody emphasizes a mindfulness-based cognitive behavioral approach while drawing on Acceptance and Commitment Therapy and narrative methods. In sessions she uses straightforward techniques to notice patterns, practice new responses, and test small changes between meetings. The work often pairs thought-focused exercises with attention to physical sensations and present-moment awareness.
Her style is collaborative and strength-oriented. Conversations typically identify unhelpful habits and set concrete steps to try differently. Clients can expect to leave sessions with practical strategies to manage strong feelings, reduce reactivity, and improve daily functioning.
For people who want clearer ways to handle anger, workplace frustration, or built-up resentment, Melody offers steady, skill-based support and coaching. She helps clients find manageable steps to respond rather than react.
How sessions work
How Melody Uses Evidence-Based Methods Online
Melody commonly draws on mindfulness-based cognitive behavioral strategies that focus on noticing thoughts and testing new behaviors. These techniques help people reduce reactivity, manage anger, and change unhelpful thinking patterns through short practical exercises and homework.She also uses Acceptance and Commitment Therapy (ACT) ideas which encourage clarifying values and taking committed action even when difficult feelings appear. ACT can be useful for people struggling with persistent frustration, avoidance, or patterns that keep returning.
Finding the right approach is part of the work. Melody will collaborate with each person to decide which methods fit their goals and daily life. That means adjusting exercises, pacing, and between-session tasks together rather than following a one-size-fits-all plan.
Session formats are not listed here, so please confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time. It can also make some body-focused mindfulness practices and behavioral experiments easier to integrate into day-to-day routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, depression, grief, relationship and family concerns, anger, addictions, parenting, sleep and eating issues, ADHD, and related challenges.
What is her general approach in sessions?
She uses a mindfulness-based cognitive behavioral approach and borrows techniques from ACT and narrative therapy to focus on thoughts, behaviors, and bodily experience.
How long has she been practicing?
She has practiced as a therapist for 15 years, working with adults and various family arrangements over that time.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Texas and holds a MA in Counseling Psychology from the University of Mary Hardin Baylor.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.