Therapist profile
Melissa Reyerson-Slifer, LISW, LCSW
California
LISW LCSW - Anxiety and Relationship support
Continue with MelissaKey details
- CredentialsLISW, LCSW
- LicenseLISW, Iowa / 090798; LCSW, California / 121273
- NPI1740775568
- Experience5 years
- LanguagesEnglish
- LocationCalifornia
About
- CBT tools
- Mindfulness practice
- Gottman elements
About Melissa
Melissa Reyerson-Slifer is a licensed social worker with the Independent Social Worker (LISW) credential in Iowa and the Licensed Clinical Social Worker (LCSW) credential in California. She has five years of direct therapy experience and over a decade in the mental health field. She works with adults who are managing stress, anxiety, anger, relationship strain, trauma, depression, and related concerns.
She typically starts by listening to what is most pressing. Sessions focus on clear goals and practical steps. Melissa uses straightforward talk, reflective listening, and structured tools to help people notice patterns in thoughts, feelings, and behavior.
Her approach draws on Client-Centered Therapy to keep sessions person-driven and on Cognitive Behavioral Therapy to spot and change unhelpful thinking. She also uses mindfulness practices to calm reactivity and motivational interviewing to clarify what change matters most to each person.
When relationships are part of the concern she incorporates elements of the Gottman Method to look at interaction patterns and communication. For problems like panic, phobias, obsessions, or compulsions she favors stepwise, skills-based work that breaks bigger issues into manageable tasks.
Melissa describes the work as collaborative and practical. She helps people build clearer coping skills, manage anger that shows up at home or work, and handle life transitions with more control. Sessions are conducted in English and follow her state licensure standards.
How sessions work
Therapeutic approaches and online sessions
Melissa commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors through concrete exercises, which helps with anxiety, panic, and anger-related patterns. Mindfulness Therapy teaches attention and breathing skills to reduce reactivity and to notice emotions without automatic responses.She also practices Client-Centered Therapy, which means sessions are shaped by the person's concerns and priorities. Deciding which approach to use is collaborative. The therapist and client review goals and try approaches that match those goals, adjusting methods as progress is tracked.
Confirm the specific online session formats before booking because the profile does not list them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It also lets people use practices learned in sessions in their everyday contexts. Licensed professionals will discuss how to structure appointments so therapy fits into routine and supports steady progress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Iowa, California
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, anger, relationship strain, trauma, depression, self-esteem issues, and related concerns listed in her profile.
What is her general therapy style?
Her style is client-centered and goal-focused, combining listening with practical skills and structured exercises.
How much experience does she have?
She has five years of direct therapy experience and over ten years in the mental health field.
What credentials and location apply to her practice?
She holds LISW (Iowa) and LCSW (California) credentials and practices in California.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats.
How are costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.