Melissa Quigley, LPC

Melissa Quigley is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of experience. She works with people facing stress, anxiety, depression, grief, trauma and abuse, addiction concerns, relationship and family issues, and anger. Sessions focus on practical steps and real-life problems rather than jargon.

Melissa has worked across clinical settings, including intensive outpatient programs, partial hospitalization, community behavioral health agencies, and private practice. She has experience supervising clinicians and coordinating care in school and community settings around Philadelphia. That background informs a straightforward approach to helping clients manage difficult emotions and interpersonal conflicts.

Her style is approachable and interactive. She uses Client-Centered methods to build a working relationship, Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors, and Mindfulness practices to bring attention to the present moment. Motivational Interviewing and Psychodynamic ideas also appear when they fit the work.

In sessions she listens for patterns that keep problems repeating and then helps people try different responses. She also draws on crisis management and de-escalation experience when situations feel overwhelming. Conversations are practical and geared toward skills that can be used between appointments.

Melissa supports people dealing with burnout, compassion fatigue, and career transitions as well as ongoing mood or attention concerns. If someone wants concrete ways to handle anger, resentment, or snapping at loved ones, she helps develop tools and plans to change how those moments play out.

How therapeutic approaches guide online sessions