Therapist profile
Maylin Gonzalez, LMHC
Florida
Licensed Mental Health Counselor - Anger, Relationships
Continue with MaylinKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH17371
- NPI1609390426
- Experience5 years
- LanguagesEnglish, Spanish
- LocationFlorida
About
- CBT techniques
- Mindfulness tools
- Gottman communication
About Maylin
Maylin Gonzalez is a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. She works with people facing stress, anxiety, depression, relationship strain, parenting challenges, trauma and abuse, anger, ADHD, and other life transitions. Sessions are offered in English and Spanish and Maylin accepts international clients.
She focuses on practical steps people can use right away. Maylin draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and change reactions. She also uses mindfulness techniques to reduce overwhelm and Solution-Focused methods to set small, achievable goals. The Gottman Method is part of her approach for people who want clearer communication in close relationships.
In a typical session she listens for patterns that keep causing tension. Then she helps people try simple experiments between sessions, like small communication practices or brief attention exercises. Motivational Interviewing informs how she supports readiness for change, helping clients notice what matters most and take the next step.
Maylin emphasizes straightforward tools over long explanations. She works with adults on issues such as self-esteem, anger, caregiver stress, body image, and coping with separation or career shifts. Expect a practical focus on what can be done now to reduce conflict and build steadier routines.
To begin, clients complete a short matching questionnaire and schedule a first session through the online options. Her practice uses a subscription model for sessions that can be canceled at any time.
How sessions work
How her methods translate to online work
Maylin commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in session. CBT helps people notice thought patterns that fuel anger and then test small behavior changes to reduce reactivity. Mindfulness Therapy teaches short exercises to steady attention and reduce emotional flooding during heated moments.She also draws on the Gottman Method to improve communication skills with important people. That work focuses on concrete conversation practices and routines that reduce blame and build clearer connection. Together these approaches offer practical tools you can try between sessions and report back on in the next meeting.
Finding the right mix of techniques is a collaborative process. Maylin works with each person to choose approaches that match their goals and preferences. She reviews what helps, adjusts methods over time, and sets doable tasks so progress feels measurable.
Confirm the available session formats before booking, as current options are listed when you select the online therapy choices. Online sessions can make it easier to fit brief check-ins into a busy day, avoid commuting, and practice communication skills in real-life settings soon after learning them.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of anger issues does she work with?
She supports adults dealing with snapping at loved ones, built-up resentment, frustration at work, and other anger-related concerns listed in her specialties.
How would you describe her therapeutic style?
Her approach is practical and step-focused, using CBT, mindfulness, and solution-focused practices to build skills and change reactions.
What background and experience does she bring?
She has five years of clinical experience as a Florida-based LMHC working with a range of mood, stress, and relationship concerns.
Where is she licensed and practicing?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and provides services while based in Florida.
Can I see her if I speak Spanish?
Yes. Sessions are offered in English and Spanish.
Does she take international clients?
Yes. She accepts international clients; confirm logistics and time zones when scheduling.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to start sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.