Therapist profile
May Reinert, LMHC, LPCC
Florida
LMHC LPCC - Stress and Anger support
Continue with MayKey details
- CredentialsLMHC, LPCC
- LicenseLMHC, Florida / MH22983; LMHC, New York / 010801; LPCC, Ohio / E.2404023-SUPV; LPCC, Kentucky / 297088; LCMHC, North Carolina / 22176
- NPI1740768068
- Experience7 years
- LanguagesEnglish
- LocationFlorida
About
- CBT and DBT tools
- Mindfulness practice
- Motivational techniques
About May
May Reinert is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Clinical Counselor (LPCC) with seven years of clinical experience. She practices in Florida and has supported people facing stress, anxiety, low self-esteem, depression, anger, and life changes.
She helps people work through relationship concerns and issues around intimacy. She also addresses grief, parenting challenges, career stress, and concerns related to trauma and abuse. May lists attention to LGBT matters and compassion fatigue among her focus areas as well.
May aims for straightforward conversations that get to what feels stuck. Sessions are client-centered and practical. She listens, reflects what she hears, and helps people try manageable steps between sessions.
Her work draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to help people notice unhelpful patterns and practice new responses. She also uses mindfulness and motivational interviewing techniques to increase focus and resolve ambivalence about change.
People who come for help with anger or chronic frustration often start by mapping triggers and testing small behavioral changes. May supports building clearer communication and stronger coping routines so stress does not keep escalating.
If someone wants to start, the usual first steps are a short matching questionnaire and an initial session to set goals. Payment is handled through a subscription model that can be canceled at any time.
How sessions work
How her clinical approaches work online
Client-Centered Therapy focuses on listening and reflecting back what matters most to the person, helping them clarify goals and decide what to try next. This approach supports people who need a steady conversational space to make sense of their reactions and feelings.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors. It helps people identify patterns that increase anger or anxiety and practice specific changes that reduce reactivity over time. Dialectical Behavior Therapy (DBT) contributes skills for emotion regulation, distress tolerance, and clearer communication when feelings run high.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose techniques that match their needs, goals, and preferences. That means experimenting with skills, checking what helps, and adjusting the plan together.
Confirm the session formats offered before booking, as they are not listed in the biography. Online sessions can make it easier to fit counseling into a busy life - for example by removing travel time, allowing shorter check-ins, or letting someone choose whether to be on camera. Licensed professionals commonly use these practical benefits to help sessions fit around work and family obligations, without promising a specific format in this profile.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida, New York, Ohio, Kentucky, North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, anger, relationship concerns, grief, parenting, career difficulties, trauma and related issues listed in her profile.
What is her style in session?
Her approach is client-centered and practical, focusing on clear conversation, reflection, and small actionable steps between sessions.
How much clinical experience does she have?
She has seven years of professional work experience in counseling and related clinical roles.
What are her credentials and location?
She is an LMHC and an LPCC, licensed in New York and Ohio, and she practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.