Therapist profile
Matthew Kiefer, LPC, LCPC
Utah
Licensed counselor - Anger and trauma
Continue with MatthewKey details
- CredentialsLPC, LCPC
- LicenseLPC, South Carolina / 7526; LCMHC, Utah / 7794891-6004; LPC, Georgia / LPC013342; LCPC, Idaho / 7371854
- NPI1124416078
- Experience11 years
- LanguagesEnglish
- LocationUtah
About
- CBT strategies
- DBT skills
- Attachment focus
About Matthew
Matthew Kiefer is a Licensed Professional Counselor (LPC) in South Carolina and a Licensed Clinical Professional Counselor (LCPC) in Utah with 11 years of counseling experience. He works with adults facing anger, stress, anxiety, depression, addictions, grief, parenting challenges, and life changes. He also addresses trauma and attachment-related concerns that can make emotions feel overwhelming.
Clients meet a counselor who prefers a direct, interactive style. Sessions are often practical and conversational. Matthew uses clear strategies to spot patterns that feed anger and to test small changes that reduce reactivity.
His background includes many years supporting people with histories of physical trauma, emotional abuse, and early attachment difficulties. That work informs how he tracks triggers and learns what keeps old hurts active in daily life. He also has experience with mood disorders and ADHD and helps clients manage symptoms that complicate relationships and work.
Matthew draws on several evidence-informed approaches, including cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). He also uses acceptance and commitment therapy (ACT) and attachment-based ideas to help people relate differently to emotions and to each other. Clients can expect practical skills practice alongside reflective discussion.
Sessions are conversational but goal-focused. Matthew encourages experimenting with new responses to anger and stress between meetings. He emphasizes clear, doable steps so progress is visible in everyday life.
How sessions work
How his approaches work in online sessions
Matthew often uses cognitive behavioral therapy (CBT) to help people notice and change the thoughts and behaviors that escalate anger. CBT sessions focus on clear, step-by-step practices such as testing beliefs, changing unhelpful routines, and building alternative responses to triggers.He also draws on dialectical behavior therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. These skills are useful when anger comes on quickly or when relationships suffer because of repeated conflicts. Attachment-based ideas are used to understand how early relationships shape emotional responses and to practice new ways of connecting with others.
Finding the right approach is part of the work. Matthew will collaborate with each person to pick methods that fit their goals and preferences. That process usually begins with tracking what triggers anger and trying simple skills to see what helps in daily life.
If you are considering online sessions, confirm the exact session formats available before booking. The platform instructions explain how to start; scheduling is done after completing a short matching questionnaire. Online options can make it easier to fit therapy into workdays, reduce travel time, and allow shorter check-ins when needed. Ask about format details when you schedule so sessions match your routine and goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
South Carolina, Utah, Georgia, Idaho
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he address?
He works with adults who snap at loved ones, hold long-term resentment, or get frustrated at work. His practice also covers anger that overlaps with trauma, mood, or stress problems.
How would he approach anger in sessions?
He uses practical, interactive sessions that mix skills training and reflection. Techniques come from CBT, DBT, and ACT to change reactions and manage strong feelings.
How much experience does he have?
He has 11 years of experience working in mental health as a counselor and youth mentor. That background includes work with trauma, attachment issues, and mood disorders.
What are his credentials and where is he based?
He holds LPC in South Carolina and LCPC in Utah and practices out of Utah. The profile lists those credentials exactly as provided.
Does he conduct sessions in other languages?
Sessions are offered in English.
Can I do sessions from another country?
International clients are not currently accepted. Please confirm your location before scheduling so licensure and regional rules are clear.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on your region and chosen plan.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.