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Mary Jackson-Webb

Therapist profile

Mary Jackson-Webb, LCSW, CSW

Colorado

LCSW - Mood and anger concerns

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Key details

  • CredentialsLCSW, CSW
  • LicenseLCSW, Colorado / CSW.09927388
  • NPI1891220935
  • Experience35 years
  • LanguagesEnglish
  • LocationColorado

About

  • Stress management
  • Trauma care
  • Parenting support

About Mary

Mary Jackson-Webb is a Colorado LCSW (Licensed Clinical Social Worker) with 35 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, addictions, trauma, anger, relationship strain, parenting pressures, grief, and career concerns.

She takes a practical, down-to-earth approach. Sessions focus on clear strategies to manage strong emotions, improve communication, and handle day-to-day stressors. Mary listens for patterns that keep problems recurring and helps people try new ways of responding.

Her work draws on evidence-based therapeutic techniques to address trauma, mood concerns such as bipolar disorder and depression, and substance use problems. She also helps with issues like abandonment, avoidant personality traits, codependency, and body image struggles. Practical skills and behavioral changes are part of most plans.

Mary has long experience supporting people through major life changes such as divorce, blended family challenges, caregiving strain, chronic illness, and disaster-related stress. She also discusses sexual diversity topics including BDSM, kink, and alternative sex culture in a nonjudgmental way when that is relevant to a person’s concerns.

Her style is collaborative and straightforward. Sessions typically include goal setting, skill practice, and problem-solving steps you can try between meetings. For people frustrated by frequent anger or snapping at loved ones, she focuses on ways to recognize triggers and choose different responses.

To begin, prospective clients complete a short matching questionnaire and schedule a first session. Fees vary by location and are managed through a cancellable subscription model.

How sessions work

How evidence-based techniques translate to online care

Mary uses evidence-based therapeutic techniques focused on practical change. Cognitive-behavioral approaches help you identify unhelpful thoughts and test new behaviors. These methods are useful for anxiety, anger, depression, and work-related stress.

Trauma-focused methods are used when past events continue to affect daily life. Work in this area emphasizes grounding skills, emotion regulation, and pacing so memories and reactions become easier to manage over time.

Finding the right approach is part of the work. Mary collaborates with each person to choose methods that match their goals, symptoms, and what feels doable. She adjusts plans as clients try techniques and report what helps or does not help.

Confirm available session options before booking since the biography does not list specific formats. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Speak with the team about how sessions are scheduled and about subscription billing details before your first appointment.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficulties

Additional focus areas

AbandonmentAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

35+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

Mary addresses stress, anxiety, depression, addictions, trauma, anger, relationship and parenting concerns among other issues.

What is her therapeutic style?

Her style is practical and collaborative, focusing on skills, problem-solving, and behavior changes you can use between sessions.

How much clinical experience does she have?

She has 35 years of experience working in mental health settings and community care.

What are her credentials and location?

She is an LCSW and CSW licensed in Colorado and practices from that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently working with international clients.

What session formats are available?

The biography does not list specific session formats; please confirm current session options before booking.

How are fees handled?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Mary Jackson-Webb

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