Key details
- CredentialsLCSW
- LicenseLCSW, New Mexico / C-06625
- NPI1699820035
- Experience20 years
- LanguagesEnglish
- LocationNew Mexico
About
- Anger management skills
- Emotion regulation tools
- CBT and ACT techniques
About Lydia
Lydia Fabbroni is a Licensed Clinical Social Worker (LCSW) in New Mexico with 20 years of experience in clinical settings. She has worked in inpatient psychiatric care and emergency rooms, and has supported people dealing with depression, anxiety, relationship struggles, parenting stress, trauma, and intense emotional ups and downs. Lydia also lists anger among the concerns she helps with.
Her approach is collaborative and interactive. She emphasizes clear communication, validation, and practical change. Sessions aim to identify what causes repeated anger or emotional overwhelm and to build steps that reduce reactivity over time.
Lydia draws on several evidence-based methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy ideas, Motivational Interviewing, and client-centered techniques. She uses these tools to teach coping skills, emotion regulation, and ways to change unhelpful patterns of thinking and behavior.
In session she works with clients to set realistic goals and to test small changes between meetings. Phone or video logistics are not specified here, so people should confirm current session formats before booking. Cost varies with location and uses a subscription model that can be canceled at any time.
To begin, prospective clients complete a short matching questionnaire and schedule an initial appointment. Lydia operates from New Mexico and holds the LCSW credential listed above. Sessions are offered in English and international clients are not accepted.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice hard thoughts and feelings without getting stuck in them, and then choose actions that align with their values. It is often useful for anger tied to shame, avoidance, or life transitions.Cognitive Behavioral Therapy (CBT) teaches practical skills to spot and change unhelpful thought patterns and behaviors. CBT is commonly used for anxiety, panic, depression, and for handling triggers that lead to snapping or escalation.
Dialectical Behavior Therapy ideas bring concrete emotion regulation and distress-tolerance skills. These tools help people reduce impulsive reactions and practice calmer responses during strong emotions.
Finding the right fit is part of the work. Lydia will collaborate with each person to try approaches that match their goals and preferences. That may mean blending techniques, emphasizing skills practice, or focusing on values-based action depending on what helps most.
Session format details are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to schedule appointments around work or caregiving, allow shorter check-ins when needed, and remove travel time. The emphasis is on fitting therapy into everyday life so people can practice changes between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New Mexico
Languages
English
Questions
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, depression, relationship and parenting concerns, trauma and abuse, grief, bipolar and mood disorders, and anger among other areas.
What is her therapeutic style like?
Her style is collaborative and interactive, focusing on validation plus practical change. She helps clients identify patterns and try small, testable steps between sessions.
How much experience does she have?
She has 20 years of experience, including work as an inpatient psychiatric social worker and an emergency room clinician.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Mexico and practices from that state.
Which languages are supported?
Sessions are offered in English only.
Does she accept clients outside the United States?
She does not accept international clients at this time.
How are sessions structured and what do they cost?
Specific session formats are not listed here, so confirm options before booking. Cost varies with location and uses a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.