Counsellor profile
Lutfa Khanom, NCPS
United Kingdom
Counsellor - Anger and Relationship support
Continue with LutfaKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS14-01616
- Experience9 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Stress and anxiety
- Grief and loss
- Communication issues
About Lutfa
Lutfa Khanom is a counsellor registered with NCPS and has nine years of professional experience in the United Kingdom. She helps people who are dealing with stress, anxiety, grief and relationship or family conflicts. She also supports those struggling with self-esteem, motivation and life transitions, including parenting and career-related pressures.
Clients can expect straightforward conversations about what is causing strain and what practical steps might help. Lutfa aims to make space for people to speak openly about painful events, losses and recurring patterns that keep causing upset. She listens and works with each person to identify small, manageable changes they can try between sessions.
Her background includes supporting clients through bereavement and living loss, and addressing issues such as abandonment, attachment struggles and codependency. She also works with intimacy-related concerns, infidelity, divorce and separation, and problems with communication and control.
Lutfa draws on evidence-based therapeutic techniques to help people reduce overwhelming feelings, build steadier self-esteem and improve how they relate to others. Sessions cover practical coping skills alongside reflection on past experiences that shape current responses.
People who reach out will follow a simple onboarding process: complete a short matching questionnaire and schedule a first session. The pay model uses a subscription that can be cancelled at any time, and international clients are accepted.
How sessions work
How her approaches translate to online work
Many clients benefit from focused, practical techniques that reduce reactivity and build steadier responses. One commonly used approach is brief skills coaching that teaches breathing, grounding and short behavioural experiments to manage anger and anxiety in the moment. These are simple exercises practised in session and repeated between appointments to test what helps.Another approach is reflective work on attachment and past relationship patterns. This involves talking through early experiences and current relationships to see how old patterns return and cause frustration or withdrawal. It helps people notice triggers and choose different responses when they notice them.
Choosing the right approach is part of the work. Lutfa will collaborate with each person to decide which techniques or lines of enquiry fit their goals and daily life. That decision can change as progress is made, and she reviews it with clients along the way.
Session formats were not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy around work and family commitments, reduce travel time and allow for shorter check-ins when needed. These practical benefits often help people keep momentum between sessions and apply new skills to everyday situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
9+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, grief, relationship and family conflicts, plus self-esteem and anger concerns.
What is her approach to working with anger?
She uses evidence-based therapeutic techniques and practical conversation to identify triggers and small coping steps to try between sessions.
How much experience does she have?
She has nine years of professional experience working with a range of concerns including bereavement, attachment issues and communication problems.
What credential does she hold in the UK?
She is registered with NCPS, as stated in her professional details.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are offered in English.
What session formats are offered?
Session formats were not specified in the biography; confirm current session options before booking.
How does payment work?
Sessions use a subscription model that can be cancelled at any time and costs vary with location.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.