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Lori Leftenant

Therapist profile

Lori Leftenant, LISW

Ohio

Licensed Independent Social Worker - Anger and Stress

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Key details

  • CredentialsLISW
  • LicenseLISW, Ohio / I.1200092-SUPV
  • NPI1255793766
  • Experience19 years
  • LanguagesEnglish
  • LocationOhio

About

  • Cognitive Behavioral Therapy
  • Mindfulness techniques
  • Solution-Focused work

About Lori

Lori Leftenant is a Licensed Independent Social Worker (LISW) in Ohio with 19 years of experience in mental health. She focuses on practical problems people bring to therapy, including anger, anxiety, depression, grief, addiction, relationship stress, parenting concerns, and work or career strain. Lori describes her work as grounded in clear communication and a straightforward plan for the issues a person wants to address.

She uses a mix of approaches and chooses methods based on each person's situation. Cognitive Behavioral Therapy (CBT) helps her clients spot patterns of thinking and behavior that feed frustration and anger. Mindfulness techniques are used to build awareness of emotional reactions in the moment. Solution-Focused ideas help set short-term goals and track small changes that matter in daily life.

Lori says trust and good communication are the foundation for progress. In sessions she listens, reflects, and lays out a balanced plan so clients know what to work on between meetings. That plan can include steps for managing outbursts, reducing workplace stress, or improving sleep and impulse control.

Her practice covers a broad range of concerns beyond anger, such as coping with life changes, trauma, intimacy-related issues, and caregiver stress. She also supports people dealing with bipolar disorder, ADHD, eating and substance-related problems, and end-of-life caregiving questions.

Clients can expect direct, calm guidance and practical tools rather than vague reassurance. Lori frames the work as a collaboration - identifying small, workable changes and measuring progress over time.

How sessions work

How Lori Uses CBT, Mindfulness and Solution-Focused Methods Online

Clients can expect work rooted in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy. CBT helps by identifying the thoughts and behaviors that escalate anger and stress, then testing small behavioral experiments to change them. Mindfulness Therapy teaches noticing sensations and urges as they arise, which can reduce automatic reactions and create space to choose a different response. Solution-Focused Therapy keeps attention on practical, achievable goals and the next steps that move someone forward.

Deciding which approach to use is part of the process. Lori frames this as a collaborative effort: she and the client review goals, try methods in session, and adjust the plan based on what works. That way the focus stays on manageable changes rather than vague promises.

Session formats are not listed in the original biography, so confirm current online session options before booking. Many people find online work helps fit therapy into a busy week by saving travel time, allowing shorter check-ins during work breaks, or avoiding camera use when they prefer an audio-only conversation. Licensed professionals can adapt CBT, mindfulness exercises, and solution-focused goal work to these practical constraints so sessions can fit everyday life without adding extra steps.

Areas of focus

Areas of expertise

Also works with

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesForgivenessHoardingHospice and end-of-life counselingImpulsivityInfidelityLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

19+ years

Listed in

Ohio

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with anger, anxiety, depression, grief, addictions, relationship strain, parenting questions, career stress, and related concerns listed in her profile.

What is her general approach in sessions?

She emphasizes clear communication, listening, and a balanced plan for the issues you want to cover. Sessions focus on practical steps and reflection.

How much experience does she have?

She has 19 years of experience working in the mental health field.

What credential and location does she hold?

She is an Ohio Licensed Independent Social Worker (LISW) practicing in Ohio.

In which languages can I work with her?

Sessions are offered in English.

Can I work with her from another country?

She is not accepting international clients at this time.

How does cost and billing work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin scheduling a session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Lori Leftenant

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