Counsellor profile
Lisa Roberts, BACP
United Kingdom
BACP counsellor - anger and life stress
Continue with LisaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 383213
- Experience9 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger and temper
- CBT approaches
- Mindfulness methods
About Lisa
Lisa Roberts BACP counsellor and psychotherapist has nine years' experience. She works with adults on issues such as stress, anxiety, relationship concerns, parenting strain, self-esteem, depression, addictions and anger. Sessions are offered in English and she accepts international clients.
She practices in a person-centred way and draws on Cognitive Behavioural Therapy and motivational techniques. In conversation she helps people name what is bothering them, spot unhelpful patterns, and try small, practical steps. Sessions aim to be straightforward and focused on the things a person wants to change or understand.
Her background includes nine years of professional practice alongside earlier roles supporting young people and parents. The BACP credential listed is BACP. That membership is shown as her professional association.
Lisa can work with a wide range of life and emotional issues including trauma and abuse, grief, intimacy concerns, eating and sleeping problems, bipolar and ADHD related difficulties. She also addresses family and attachment topics like abandonment, adoption and foster care, blended family issues, divorce and separation.
Her approach often includes mindfulness-based ideas and solution-focused thinking. Clients can expect practical conversations that look at choices and coping strategies rather than long technical explanations. Starting is straightforward: a short matching questionnaire helps direct the first session.
She has also run mental health first aid and self-care courses and has experience using creative methods in counselling when that suits the person.
How sessions work
Approaches used in online sessions and practical fit
Client-Centred Therapy places the person’s concerns at the front. The therapist listens with minimal judgement and supports the person to find their own solutions; this is useful for working through anger, relationship strain and self-esteem issues.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It helps identify triggers for anger and develops concrete techniques to change unhelpful patterns and responses.
Mindfulness Therapy brings attention to present-moment experience and breathing or grounding practices. It is often used to reduce reactivity and improve emotional regulation in stressful moments.
Deciding which approach suits best is part of the early work. The therapist will discuss goals, try out methods, and adapt the plan according to what feels most helpful. That decision is collaborative and can change as the work progresses.
The profile does not specify session formats here, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a work break, reduce travel time, or allow a shorter check-in when schedules are tight. Registered or accredited professionals can use online work to offer focused, practical sessions that fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Can she help with anger at work?
Yes. Anger at work is listed among the concerns she supports, and sessions focus on practical strategies to manage reactions and communication.
What is her therapeutic style?
She works in a person-centred way and uses clear, practical methods. Cognitive Behavioural Therapy and motivational techniques are part of her approach.
How long has she practised?
She has nine years of professional experience and additional earlier roles supporting young people and parents.
Where is she based and what are her credentials?
She practises in the United Kingdom and lists BACP as her professional credential.
Does she work in languages other than English?
Sessions are offered in English.
Can I see her from outside the UK?
Yes. The profile states she accepts international clients.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.