Counsellor profile
Lisa Coleman, NCPS
United Kingdom
NCPS psychotherapist - Anger and anxiety focus
Continue with LisaKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS17-05696
- Experience3 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- ACT and CBT methods
- Client-centred approach
- Motivational interviewing
About Lisa
Lisa Coleman is an NCPS psychotherapist practising in the United Kingdom with three years of professional experience. She supports people dealing with stress, anxiety, depression, grief, self-esteem and anger. Lisa also works with clients facing trauma and abuse, relationship and family concerns, parenting strains, workplace issues and life changes.
She uses straightforward conversation to look at how thoughts, feelings and behaviour connect. That helps people notice patterns that feed anger, anxiety or low mood. Lisa explains what she sees plainly and helps people test different ways of responding to stressful situations.
Lisa draws on a range of approaches rather than relying on a single model. She commonly uses cognitive behavioural ideas to notice and change unhelpful thought patterns, acceptance and commitment techniques to work on values and action, and client-centred principles to keep the focus on the person. She also includes motivational interviewing and hypnotherapy where these are relevant.
Sessions aim to build practical skills as well as wider understanding. People learn tools to calm strong feelings, respond differently when anger rises, and plan actions that fit their aims. Therapy plans are adjusted over time to reflect progress and shifting concerns.
She invites people to start with a short matching questionnaire and a first session to set goals. Lisa explains options clearly and works at a pace that feels manageable for each person.
How sessions work
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful struggles with thoughts and feelings and then choose actions that match their values. It can be useful for anger that comes from frustration, avoidance or feeling stuck. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and behaviour and offers practical exercises to change patterns that trigger anger or anxiety. Client-Centred Therapy gives the person space to be heard and to lead the pace of work while the therapist responds with non-judgement and honesty.Deciding which approach to use is collaborative. The therapist will discuss goals, try different techniques and adjust as the work progresses. Many people combine elements from different methods to get practical tools and clearer understanding of what drives their reactions.
The original biography does not list specific session formats. Please confirm current online options before booking. Online work can make it easier to fit sessions into a busy life, such as shorter check-ins during a lunch break or avoiding travel time. It can also let someone choose audio rather than video if they prefer less bandwidth or a quieter setup. Registered or accredited professionals can adapt exercises and homework to suit the online setting so progress continues between appointments.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She supports people who snap at loved ones, feel building resentment, or struggle with anger that affects work and relationships.
What is her typical therapeutic style?
She uses a conversational, practical style that links thoughts, feelings and behaviour and focuses on testing new ways of responding.
How much clinical experience does she have?
Lisa has three years of experience working with mental health concerns including anxiety, depression, trauma and anger.
What are her credentials and location?
She holds NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography did not specify session formats; please confirm the current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions are arranged through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.