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Lisa Aragon

Therapist profile

Lisa Aragon, LPC

Colorado

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Colorado / LPC.0014853
  • NPI1982128625
  • Experience10 years
  • LanguagesEnglish
  • LocationColorado

About

  • Person-centered approach
  • Cognitive behavioral tools
  • Communication skills

About Lisa

Lisa Aragon is a Licensed Professional Counselor (LPC) in Colorado with ten years of clinical experience. She works with people dealing with anxiety, depression, anger, and major life transitions. Lisa also supports clients facing relationship strain, parenting stress, career questions, and issues around self-esteem.

She describes herself as person-centered, which means sessions start with what matters to the client. Lisa combines that stance with Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills to help people notice patterns, test new ways of responding, and reduce reactivity. Mindfulness and motivational interviewing are other tools she draws on when useful.

Before focusing on counseling, Lisa worked as an academic coach and advisor, helping students organize goals and stay on track in college. She also has experience as a vocational rehabilitation counselor assisting people with disabilities to pursue meaningful work. That background informs practical problem solving in sessions.

Lisa is trained in mediation through the U.S. Department of Justice and brings communication skills into conversations about conflict. In practice she helps people talk through difficult conversations, set clearer boundaries, and repair trust where it has frayed.

She asks for a first step that feels manageable and guides people through small changes. To begin, clients complete a short matching questionnaire and schedule a first session via the online therapy options button.

How sessions work

How her approaches translate to online sessions

Lisa integrates Client-Centered Therapy and Cognitive Behavioral Therapy in practical ways. Client-Centered Therapy focuses on listening and following the client's priorities so goals come from the person's own concerns. Cognitive Behavioral Therapy looks at thoughts and behaviors together and teaches concrete skills to change unhelpful patterns.

She also uses Dialectical Behavior Therapy skills for emotion regulation and interpersonal effectiveness when strong feelings or conflict are part of the problem. DBT skills offer short, usable strategies for calming down, setting limits, and communicating clearly during heated moments.

Choosing the right approach is part of the work. Lisa will collaborate with the client to identify which methods fit their goals and daily life. That means trying ideas together, checking what helps, and adjusting the plan as needed.

Session formats are not listed in the profile, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Many people find that working this way helps them practice new skills between meetings and apply strategies in real situations.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

Also works with

Family conflictsTrauma and abuseParenting issuesAnger managementCoping with life changes

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

Lisa works with stress, anxiety, depression, anger, relationship and parenting concerns, career questions, and coping with life changes.

What is her therapeutic style like?

She practices a person-centered approach and blends that with practical methods like CBT and DBT to address behavior patterns and emotion regulation.

How much clinical experience does she have?

She has ten years of experience working in mental health, academic coaching, and vocational rehabilitation.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Colorado.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she does not accept international clients.

What session formats are available?

Please confirm current session options before booking since formats are not specified in the profile.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Lisa Aragon

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