Liliana Palacios, LPC

Liliana Palacios, LPC, is a licensed professional counselor in Texas with 19 years of clinical experience. She works with adults who want clearer relationships, help managing anger, and practical ways to handle stress, anxiety, grief, and life changes. She offers therapy in English and Spanish and draws on long experience supporting parents, caregivers, and people coping with trauma.

Liliana listens for the patterns that keep people stuck. She helps clients name how past hurts and everyday stress show up in relationships and behavior. Sessions focus on concrete steps - communication skills, emotion regulation strategies, and focused reflection - that people can try between meetings.

Her background began in Organizational Psychology in Mexico City and continued with a Master’s in Professional Counseling in the United States. Early volunteer work in crisis services and community mental health shaped how she approaches grief, trauma, and caregiver stress. That practical history informs how she responds to urgent problems and long-term challenges.

Liliana uses several evidence-informed approaches to guide work in sessions. She pairs client-centered listening with tools from cognitive behavioral methods and skills from dialectical behavior strategies. Acceptance and Commitment Therapy ideas often help clients clarify values and decide small, actionable steps toward those values.

She has worked with survivors of abuse and people navigating addictions, chronic illness, neurodiversity, and significant life transitions. Many clients seek help for communication problems, intimacy concerns, parenting stress, abandonment issues, and career-related strain. Therapy is presented as a collaborative process of testing what helps and adjusting as needed.

How Liliana Uses Approaches Online