Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Dr. Lia Willis

Therapist profile

Dr. Lia Willis, LCSW

Missouri

Dr. Lia Willis, LCSW - Anger and Stress

Continue with Lia

Key details

  • CredentialsLCSW
  • LicenseLCSW, Missouri / 004817
  • NPI1316636327
  • Experience20 years
  • LanguagesEnglish
  • LocationMissouri

About

  • ACT and CBT approaches
  • Practical skills work
  • Longstanding clinical experience

About Lia

Dr. Lia Willis is a Licensed Clinical Social Worker (LCSW) in Missouri with 34 years of professional work experience. She focuses on everyday strains like stress, anxiety, depression, career problems, and anger. She also helps people cope with life changes and the emotional impact of physical illness.

She favors straightforward conversations where thoughts and feelings are named and examined. Sessions are practical and person-focused, with space to talk through what is happening now. Dr. Willis encourages small adjustments that make day-to-day life easier rather than abstract promises of change.

Her approach draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. That mix lets her shift between noticing difficult feelings, listening without judgment, and working on specific patterns that keep problems going. Clients can expect a balance of reflection and active skills practice.

She has long experience helping people facing grief, trauma and abuse, caregiving stress, codependency, and relationship pain. She also works with issues that sometimes carry extra stigma, such as alternative sexual cultures and adoption or foster care concerns. Practical goals like returning to work, managing outbursts, or reducing constant rumination are common focuses.

Dr. Willis invites people to take steady steps toward clearer thinking and calmer responses. She asks about what daily life looks like and what would make a small but meaningful difference. From there she helps set achievable short-term goals and tracks progress in simple ways.

How sessions work

How her approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them. It helps people connect to what matters and take small actions even when anger or anxiety are present. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviors to reduce reactivity. Client-Centered Therapy centers on listening and reflecting so people can make sense of their reactions and choose different responses.

Choosing the right approach is part of the work. She collaborates with each person to decide which methods fit their goals and preferences. That may mean using ACT exercises for acceptance work, CBT tools for skill building, or a listening-focused session when someone needs to sort through intense emotions.

The original biography does not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits help people test new ways of responding to anger without upending daily routines.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCompassion fatigue

Additional focus areas

Adoption and foster careAging and geriatric issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressCodependencyDependent personalityDomestic violenceEmptinessFamily of origin issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersSeasonal Affective Disorder (SAD)Social anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

20+ years

Listed in

Missouri

Languages

English

Questions

Frequently asked questions

What kinds of anger problems does she address?

She addresses snapping at loved ones, workplace frustration, built-up resentment, and difficulties coping with other people's anger. Anger is listed among the concerns she works with.

How does she work with anger in sessions?

She mixes noticing difficult emotions with practical skills practice. That can include techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy.

How much clinical experience does she have?

She has 34 years of professional work experience and two decades are highlighted as clinical practice depth in her profile.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Missouri and practices there.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

The original biography does not specify session formats. Confirm current session options before booking.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Dr. Lia Willis

Continue with Lia