Leslie Flowers, LPC

Leslie Flowers is a Licensed Professional Counselor (LPC) in Colorado with 30 years of experience. He helps people who are dealing with stress, anxiety, depression, trauma, anger, and related concerns. He also supports people facing ADHD, addictions, grief, relationship and family challenges, and career or life transitions.

Leslie favors clear, straightforward conversations. He encourages clients to talk through what’s happening now and what they want to change. Sessions focus on practical steps that reduce reactivity, improve coping, and make daily life more manageable.

He draws on Cognitive Behavioral Therapy to spot unhelpful thinking patterns and try different behaviors. Acceptance and Commitment Therapy is used to clarify values and build small actions that matter. Client-Centered Therapy guides the pace of work, keeping the client’s concerns central.

Leslie also uses elements of Emotionally-Focused Therapy when emotions in relationships are a core issue. That approach helps people name difficult feelings and respond differently in close connections. Across methods, the tone is steady and task-oriented rather than overcomplicated.

Practical problems like sleep, parenting strain, chronic illness, caregiver stress, and career pressure are addressed alongside deeper issues such as guilt, shame, or longstanding grief. He offers straightforward coaching for people who want skills they can use between sessions.

To begin, prospective clients complete a brief matching questionnaire and then schedule an initial session. Leslie accepts international clients and works in English.

How Leslie uses evidence-based approaches online