Counsellor profile
Leigh Newton, BACP
United Kingdom
BACP counsellor - Anger and emotional regulation
Continue with LeighKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 153561
- Experience7 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Jungian therapy
- Mindfulness practice
- Psychodynamic work
About Leigh
Leigh Newton is a BACP-registered counsellor in the United Kingdom with seven years' experience. He works with adults on stress, anxiety, depression, trauma and abuse, addictions, anger, self-esteem and life changes. He also supports people who are managing ADHD and relationship or family difficulties.
Leigh describes psychotherapy as a specialist talking treatment. He helps people talk through difficult emotions and confusing situations so they can better understand what is happening and make clearer decisions. Sessions look at current struggles as well as patterns that repeat over time.
He uses ideas from Jungian therapy to consider symbolism, personal meaning and recurring themes in someone’s life. He also draws on psychodynamic thinking to look at how past experiences influence present reactions. Mindfulness approaches are used to develop present-moment awareness and reduce reactivity.
Sessions aim to address everyday problems such as snapping at people, workplace frustration, building resentment, or managing someone else’s anger at home. Leigh will explore practical ways to notice triggers, slow responses and build different habits in thinking and behaviour.
People can expect calm, straightforward conversation focused on clarity and understanding. Leigh invites questions about how therapy might work and what to expect in early sessions. The emphasis is on finding what helps someone manage feelings more effectively over time.
How sessions work
How his approaches translate to online work
Jungian therapy looks at personal symbols, recurring dreams and life themes to help people find meaning in repeated patterns. It can be useful when anger links to deeper personal narratives or old wounds. Mindfulness therapy teaches practical attention skills to notice bodily signs of rising anger and to use simple grounding steps to reduce reactivity. Psychodynamic work examines how earlier experiences shape current responses and can help explain why certain triggers feel overwhelming.Finding the right approach is part of the work together. Leigh will discuss what feels most helpful and adapt the focus based on someone’s goals, history and what they prefer. This is a collaborative process where aims are reviewed as therapy progresses.
The biography does not specify which session formats are offered, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when time is limited, or remove the need to travel to attend. Registered or accredited professionals can still use the same therapeutic methods remotely, and Leigh will help decide what works best for the practical demands of everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he help with?
He works with adults who struggle with snapping at loved ones, workplace frustration, built-up resentment and responses to other people’s anger.
What is his general therapeutic style?
He uses talking therapy focused on understanding feelings and patterns, combining reflective discussion with mindfulness practices to reduce reactivity.
How much experience does he have?
He has seven years of experience working in psychotherapy with issues including depression, anxiety, trauma and addictions.
What are his credentials and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Does he offer therapy in other languages or to international clients?
Sessions are offered in English and he is not currently accepting international clients.
Which session formats are available?
The original biography does not list session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.