Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Laurie Hoffman

Therapist profile

Laurie Hoffman, LPC

Texas

Licensed Professional Counselor - Stress and Anger

Continue with Laurie

Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 66778
  • NPI1265701486
  • Experience14 years
  • LanguagesEnglish
  • LocationTexas

About

  • CBT techniques
  • Mindfulness practice
  • Motivational interviewing

About Laurie

Laurie Hoffman is a Licensed Professional Counselor (LPC) in Texas with 14 years of clinical experience. She works with adults who are dealing with stress, anxiety, addiction, trauma, grief, depression, relationship and intimacy concerns, eating and sleeping problems, anger, and career strain. Laurie also lists focus areas such as body image, control and communication issues, first responder and veteran concerns, and post-traumatic stress.

She describes therapy as a place to pause and rebuild balance when life feels overwhelming. Sessions are practical and grounded. Conversations aim to help people feel steadier and more understood rather than offering quick fixes.

Laurie blends client-centered work with cognitive behavioral techniques and mindfulness practices. She uses motivational interviewing to support change and narrative therapy to help people reframe difficult stories. That mix is used to address symptoms and the patterns that feed them.

In sessions she will listen for how stress and anger show up day to day. She helps people spot unhelpful thinking and try new responses. Mindfulness exercises and short behavioral experiments are offered when useful.

Laurie mentions working by phone, text, and teletherapy in her own practice. If you want to explore therapy focused on anger, stress, or related concerns, she asks prospective clients to complete a brief matching questionnaire and schedule a first appointment to see how the approach fits your life.

How sessions work

How her approaches translate to online sessions

Laurie uses client-centered work to orient sessions around what matters to the person. That approach focuses on listening, clarifying priorities, and shaping goals together. It helps when someone needs a steady space to talk about what is happening now.

She also uses cognitive behavioral therapy, which examines thoughts, feelings, and behaviors and tests small changes to see what helps. CBT is practical for anxiety, anger, and mood patterns. Mindfulness therapy is offered to build attention and calm. Simple breathing or awareness exercises are suggested to reduce reactivity and improve sleep or focus.

Choosing the right mix is a collaborative process. She will work with each person to try methods that match their goals, preferences, and day-to-day life. If an approach feels off, adjustments are made and different strategies are tested together.

Her biography notes sessions by teletherapy, telephone, and text messaging. Confirm the exact session formats available before booking. Online options can make it easier to fit therapy into a workday, reduce travel, allow shorter check-ins by phone or text, and let people use mindfulness exercises between meetings.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Body imageCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionFirst responder issuesForgivenessGuilt and shameLife purposeMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPhobiasPost-traumatic stressSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship concerns, sleeping and eating issues, anger, and career struggles among other concerns.

How would she approach anger in sessions?

She combines client-centered conversation with practical tools from cognitive behavioral therapy and mindfulness to help people notice triggers and try different responses.

How much clinical experience does she have?

Laurie has 14 years of experience working as a counselor with adults on a range of issues from trauma to substance concerns.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) practicing in Texas.

Does she offer sessions in other languages or internationally?

Sessions are offered in English and she is not accepting international clients.

What session formats does she use?

Her biography indicates she works via teletherapy, telephone, and text messaging; confirm current session options before booking.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Laurie Hoffman

Continue with Laurie