Therapist profile
Laurel Clement, LPC
Texas
Licensed Professional Counselor - Anxiety and Anger
Continue with LaurelKey details
- CredentialsLPC
- LicenseLPC, Texas / 64252
- NPI1194083741
- Experience19 years
- LanguagesEnglish
- LocationTexas
About
- CBT methods
- DBT skills
- Values-based ACT
About Laurel
Laurel Clement is a Licensed Professional Counselor (LPC) in Texas with 19 years of clinical experience. She works with adults who are dealing with stress, anxiety, trauma, grief, depression, relationship strain, anger, and career-related challenges. Sessions are presented in straightforward language and focus on practical steps people can use day to day.
Laurel uses several evidence-based approaches to help people manage emotions and move forward. She draws from cognitive behavioral therapy (CBT) to look at how thoughts affect feelings and actions. Acceptance and Commitment Therapy (ACT) is part of her work when clients want to clarify values and take committed action. Dialectical Behavior Therapy (DBT) skills are used for learning emotional regulation, distress tolerance, and interpersonal effectiveness.
Her approach balances talking things through with skill-building exercises. For trauma-related concerns she incorporates methods aimed at processing distressing memories and shifting trauma-related beliefs. Sessions can include mindfulness practices to help ground strong emotions and reduce reactivity.
Laurel helps people develop clearer communication and practical conflict-resolution tools. She also supports those coping with life transitions, abandonment issues, family of origin concerns, and feelings of isolation or shame. Work on mood disorders, panic, and bipolar-related challenges is part of her practice.
She conducts work in English and does not take international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How sessions work
How Laurel’s approaches translate to online work
Laurel commonly uses Acceptance and Commitment Therapy (ACT), which focuses on clarifying values and taking small actions that align with what matters most. ACT can help people who want less reactivity and more purpose in daily life. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns and to practice different responses. CBT is often used for anxiety, depression, and anger-related thinking that fuels outbursts.Choosing the right approach is often a collaborative process. Laurel will discuss goals and preferences and recommend which methods to emphasize. That conversation happens early so clients know whether to focus on skills training, trauma processing, or values-based action.
Practical benefits of online work include fitting sessions into busy schedules and using tools from home to practice skills between meetings. Because the exact session formats were not specified in her biography, confirm current online options before booking. Discuss scheduling needs and what kind of session length or frequency will fit your routine so therapy sessions can be a usable part of everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
Laurel works with adults who struggle with snapping, built-up resentment, workplace frustration, and family conflict as listed among her specialties.
How would you describe her therapeutic style?
She combines talking with concrete skill practice, using CBT, ACT, and DBT techniques to reduce reactivity and improve coping.
How much clinical experience does she have?
She has 19 years of experience as a counselor working with mood, trauma, grief, and related issues.
Is she a licensed counselor and where does she practice?
She is a Licensed Professional Counselor (LPC) in Texas and provides services from that state.
What languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and services use a subscription model that can be canceled at any time.
What steps do I take to start working with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.