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Laura Kun

Counsellor profile

Laura Kun, BACP

United Kingdom

Counsellor - Anger and Relationships

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 345796
  • Experience11 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Client-centred
  • Cognitive behavioural
  • Solution-focused

About Laura

Laura Kun is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom with 11 years of work experience. She helps people with stress, anxiety, addictions, low self-esteem, depression, relationship difficulties and anger. Laura frames clients as experts in their own story and works alongside them to make practical changes.

She uses conversational, down-to-earth sessions that focus on what is getting in the way day to day. Laura listens for patterns that feed frustration and resentment, then looks for simple adjustments people can try between sessions. Sessions are focused and practical rather than theoretical, with space to reflect and plan next steps.

Laura draws on client-centred ideas to keep the client's priorities at the centre of work. She also uses Cognitive Behavioural Therapy (CBT) tools to spot unhelpful thoughts and test different responses. Solution-focused techniques help set small, achievable goals and track progress week to week.

She pays attention to how relationships and attachment can affect anger and self-worth. That can mean looking at communication habits or the expectations people bring into close relationships. The work often includes building clearer boundaries and rehearsing alternative reactions to tense moments.

Sessions aim to fit into everyday life by tackling immediate problems and building practical skills. Laura describes change as gradual and collaborative, with the client guiding the pace. To begin, clients complete a short matching questionnaire and then schedule a first session.

How sessions work

Approaches used in remote sessions

Client-centred therapy focuses on the client's own goals and experiences. It involves listening closely and helping the client name what matters most, which can be useful for people who feel stuck or unsure where to start.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It offers practical exercises to test unhelpful thoughts and try different responses, which can help with anger, anxiety and low mood.

Finding the right approach is part of the work. The therapist will discuss which methods fit the client's needs, goals and preferences and make adjustments together as sessions progress.

The original profile did not specify which online session formats are offered, so confirm current options before booking. Practically, remote sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. Some formats may suit quieter conversation while others may be better when a longer conversation is needed; the therapist and client can choose what works best for their routine.

Areas of focus

Areas of expertise

Also works with

Family conflictsAnger managementCareer difficultiesDepression

Additional focus areas

Attachment issuesBody imageCo-morbidityCodependencyCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused Therapy

Experience

11+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps with stress, anxiety, addictions, low self-esteem, depression, relationship difficulties, anger and related concerns such as communication problems and life changes.

What is her therapeutic style?

Her style is practical and conversational, keeping the client's priorities central while using focused tools to change unhelpful patterns.

How long has she been practising?

She has 11 years of professional experience in counselling work.

What credential does she hold and where is she based?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Does she work in other languages or with international clients?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

The original profile does not list specific session formats; please confirm current session options before booking.

How are fees and payments handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Laura Kun

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