Key details
- CredentialsLICSW
- LicenseLICSW, Alabama / 3540C
- NPI1922437201
- Experience26 years
- LanguagesEnglish
- LocationAlabama
About
- Cognitive Behavioral Therapy
- Mindfulness practice
- Emotion processing
About Larry
Larry Eubanks is an Alabama Licensed Independent Clinical Social Worker (AL LICSW) with 26 years of experience in social work and mental health. He began his career in child welfare, working with families facing abuse and neglect, and later moved into inpatient and outpatient mental health settings. He lists concerns such as stress, anxiety, relationships, family issues, trauma and abuse, depression, addictions, grief, parenting, anger, and more.
He uses practical, skills-based work in sessions. He focuses on helping people name and process emotions. He also teaches coping skills people can use between meetings to handle tense moments, workplace frustration, and built-up resentment.
His approach draws from Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Mindfulness Therapy. That mix guides conversations, behavior planning, and short exercises to try between sessions.
His background includes long experience with families and trauma from child welfare work, plus clinical roles in both inpatient and outpatient settings since 2011. That history informs how he assesses risk, safety, and practical support needs while focusing on skills people can apply right away.
Sessions emphasize clear goals and step-by-step strategies. People meet to talk through current problems, practice coping tools, and adjust plans as life changes. For readers worried about temper, anger is a named focus and is addressed through emotion work and skill practice.
How sessions work
Therapeutic approaches and online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting stuck in them and then choose actions that reflect their values. It can be useful for ongoing anger, life transitions, and stress that keeps someone from moving forward.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. Sessions often include short experiments or behavior plans to test different responses to triggers like workplace frustration or relationship conflict.
Finding the right approach is part of the process. The therapist works collaboratively to match methods to a person's goals and preferences and adjusts plans as needs change. That means trying practical tools, checking what helps, and shifting focus if something is not working.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit short check-ins or longer sessions into a weekday or to use mindfulness and skills practice between meetings. It also allows use of worksheets and in-session coaching without the need to travel, which many people find helpful for applying new responses to anger in daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Alabama
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, parenting, anger, and relationship and family issues.
What is his therapeutic style like?
He uses practical, skills-based approaches that focus on identifying emotions and learning coping techniques to use between sessions.
How much clinical experience does he have?
He has 26 years in social work and mental health, including frontline child welfare work and inpatient and outpatient clinical roles.
What credential does he hold and where is he based?
He is an AL LICSW, a Licensed Independent Clinical Social Worker in Alabama.
Are sessions available in other languages or to international clients?
Sessions are offered in English and he is not accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.