Key details
- CredentialsLMHC
- LicenseLMHC, Florida / MH16282; LMHC, Indiana / 39004731A
- NPI1962775213
- Experience15 years
- LanguagesEnglish
- LocationIndiana
About
- Stress management
- CBT and DBT skills
- Trauma and grief
About Kylie
Kylie Liddle is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 15 years of experience. She helps people manage stress, anxiety, grief, depression, relationship struggles, and anger. Kylie also supports clients facing trauma and abuse, addiction issues, parenting concerns, and career or school-related stress.
Her background includes work in group homes, community mental health, private practice, and the school system. That variety shaped a practical approach to everyday problems. Sessions focus on building a working relationship and practical skills that can be used outside the office.
Kylie draws on several evidence-informed methods to help people make changes. She uses Client-Centered Therapy to listen and prioritize what matters most to the client. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and test different responses. Dialectical Behavior Therapy (DBT) skills help with emotion regulation, distress tolerance, and communication.
She also brings Motivational Interviewing to conversations about change and Solution-Focused Therapy to set clear, achievable goals. Those approaches are mixed in ways that fit the concern being addressed, such as anger at home or persistent anxiety at work.
Kylie is straightforward in sessions and aims to help clients practice new skills between meetings. She encourages people to try small, manageable steps and to notice what works. To start, clients complete a short matching questionnaire and schedule an initial session.
How sessions work
How her therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and responding to what matters most to the client. Online sessions can still use that approach by prioritizing the client's agenda and pacing sessions around immediate concerns. Cognitive Behavioral Therapy (CBT) teaches ways to notice thoughts, test beliefs, and practice alternative behaviors; these techniques work well in scheduled video or phone sessions where homework and skill practice are reviewed. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness and is useful for people dealing with strong anger or intense mood shifts.Choosing the right approach is a collaborative process. The therapist and client will discuss goals, preferences, and which methods fit best. Adjustments are made as progress and needs become clearer so the plan changes when it should.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, allow brief check-ins during work breaks, or reduce the need to be on camera when bandwidth is limited. Licensed professionals use these practical conveniences to help clients keep consistent appointments and apply new skills to daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida, Indiana
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, anger, grief, depression, addiction concerns, and relationship or family stress among other issues.
What is her therapeutic style?
She blends Client-Centered listening with practical techniques from CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy to build skills and set goals.
How long has she been practicing?
She has 15 years of professional experience across group homes, community mental health, private practice, and schools.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) with licensure in Indiana.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.