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Kristina Hoeksema

Therapist profile

Kristina Hoeksema, LMSW

Michigan

LMSW - Anger and stress support

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Key details

  • CredentialsLMSW
  • LicenseLMSW, Michigan / 6801086894
  • NPI1396053443
  • Experience5 years
  • LanguagesEnglish
  • LocationMichigan

About

  • Stress and anxiety
  • Trauma and grief
  • Parenting concerns

About Kristina

Kristina Hoeksema is a Licensed Master Social Worker (LMSW) in Michigan with five years of professional experience. She works with adults facing stress, anxiety, trauma and abuse, grief, low self-esteem, relationship and family concerns, parenting challenges, anger, depression, and compassion fatigue. She also focuses on issues connected to adoption and foster care, aging and geriatric concerns, caregiver stress, and end-of-life care.

Kristina centers sessions on the client’s lived knowledge. She treats the person in front of her as the expert on their life and looks for practical strengths to build on. Conversations are direct and goal-oriented, with attention to what feels doable day to day.

Her approach involves clear steps rather than vague theory. She helps people name patterns, practice new ways of responding, and test changes between sessions. For anger this can mean learning short-term strategies to de-escalate and longer-term work on triggers and communication.

Kristina draws on evidence-based therapeutic techniques to address trauma, grief, and persistent anxiety. She helps people untangle family of origin patterns, manage impulsivity, and rebuild confidence after difficult life events. Clinical details are adapted to each person’s situation and goals.

Conversations are practical and straightforward. She supports people through separation, caregiving strain, medical-related stress, and the complicated feelings that come with forgiveness, guilt, or shame. International clients can be included and sessions are conducted in English.

How sessions work

Approaches used and how online sessions can fit

Kristina uses evidence-based therapeutic techniques to guide practical change. One common approach focuses on skills training for anxiety and impulsivity, teaching short exercises to reduce physiological arousal and improve moment-to-moment responses. Another approach addresses trauma and grief with structured, stepwise work that helps a person process difficult events and manage overwhelming feelings.

Choosing the right approach is part of the work together. She will discuss different techniques and decide collaboratively which methods match the client’s needs, goals, and comfort level. Adaptations are made as progress and preferences become clearer.

The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins around a lunch break or avoiding travel time to appointments. It can also allow clients to continue therapy when they are between local resources or living outside the therapist’s state. Therapists and licensed professionals often adapt exercises and homework to suit the online setting so progress can continue between meetings.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementDepressionCompassion fatigue

Additional focus areas

Adoption and foster careAging and geriatric issuesCancerCaregiver issues and stressCommunication problemsDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposePanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Experience

5+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, trauma and abuse, grief, self-esteem, relationship and family concerns, parenting, anger, depression, and compassion fatigue, among other related issues.

What is her general style in sessions?

Sessions are practical and goal-focused. She treats clients as the experts on their lives and looks for concrete strengths to build on.

How much clinical experience does she have?

She has five years of professional work experience supporting adults with a range of stress and trauma-related concerns.

What are her credentials and where is she based?

She is a Licensed Master Social Worker (LMSW) licensed in Michigan and practices from that state.

Does she work with non-US or international clients?

Sessions are offered to international clients and are conducted in English.

Which session formats are available?

The original biography does not list session formats; please confirm current session options before booking.

How does pricing work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Kristina Hoeksema

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