Therapist profile
Kristie Cooley, LMHC
Florida
LMHC - Anger and Relationship Concerns
Continue with KristieKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH25014
- NPI1619781507
- Experience4 years
- LanguagesEnglish
- LocationFlorida
About
- Stress management
- Impulse control
- Communication skills
About Kristie
Kristie Cooley is a Licensed Mental Health Counselor (LMHC) in Florida with four years of clinical experience. She works with adults facing stress, anxiety, addictions, relationship concerns, anger, and depression. Kristie focuses on practical ways to reduce reactivity and improve daily functioning.
She helps people who struggle with impulsivity, shame, and difficulties in attachment. Common themes she addresses include abandonment, blended family issues, caregiver stress, chronic illness or pain, and communication problems. She also supports people dealing with substance use concerns, divorce or separation, and recovery from domestic violence.
In sessions Kristie takes a straightforward, skills-focused approach. Conversations center on identifying patterns that lead to snapping or bottling up feelings. She teaches concrete techniques to manage intense emotions and to rebuild trust in relationships. Expect clear steps and practice between sessions.
Her work also covers looking at body image, guilt and forgiveness, and feelings of emptiness. For many clients this means learning to notice triggers, slow down reactions, and try new ways of responding. Kristie emphasizes steady progress rather than quick fixes.
Kristie offers services in English and works from Florida as an LMHC. People who want to begin complete a short matching questionnaire and schedule a first session through the online booking flow. Confirm current session options before booking if you need a particular format.
How sessions work
How evidence-based approaches translate to online work
Kristie uses evidence-based therapeutic techniques that focus on clear skills and behavior change. One common approach she uses teaches practical emotion-regulation skills to help people notice triggers, reduce impulsive reactions, and practice calmer responses. This is useful for anger, anxiety, and stress that shows up in daily life.Another approach emphasizes improving communication and relationship skills. Sessions include role practice, feedback, and homework to try new ways of speaking and setting boundaries in real situations. That method helps with workplace friction, partner conflict, and managing resentment.
Finding the best approach is part of the work together. The therapist and client review goals and preferences and choose techniques that fit the person's needs. This collaborative process helps match methods to what the client wants to change.
The biography does not list specific online session formats, so confirm the current options before booking. In general, online work can make it easier to fit sessions into daily life, allow shorter check-ins when needed, and remove travel time. It can also let people use phone-only sessions when bandwidth is limited or choose video when face-to-face practice is helpful. Licensed professionals adapt exercises so skills can be practiced between meetings and applied to everyday stressors.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She supports adults dealing with snapping at loved ones, rising resentment, and workplace frustration. Anger is treated alongside related concerns like impulsivity and relationship strain.
How would you describe her approach to temper and reactivity?
Her style is skills-focused and practical. Sessions work on recognizing triggers, slowing reactions, and practicing new responses between meetings.
How much clinical experience does she have?
She has four years of experience as a practicing clinician. That background informs her work with stress, anxiety, addictions, and relationship issues.
What credential does she hold and where is she based?
She is a Florida Licensed Mental Health Counselor, abbreviated LMHC, and practices in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and local rates.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.