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Kevin Stroud

Therapist profile

Kevin Stroud, LCSW

North Carolina

LCSW in North Carolina - Anger and Stress

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Key details

  • CredentialsLCSW
  • LicenseLCSW, North Carolina / C013378
  • NPI1982257820
  • Experience6 years
  • LanguagesEnglish
  • LocationNorth Carolina

About

  • CBT techniques
  • Motivational interviewing
  • Mindfulness practice

About Kevin

Kevin Stroud is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with six years of experience. He works with adults on concerns such as stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, parenting challenges, and anger. He also helps people facing grief, career stress, ADHD symptoms, and feelings of emptiness or shame.

Kevin takes a straightforward, person-focused approach. He starts by listening and making sure people feel heard. From there he and the client talk through specific problems and identify practical steps to reduce distress. He uses techniques drawn from cognitive behavioral approaches, solution-focused work, motivational interviewing, and mindfulness methods to do this.

His background includes work in inpatient long-term settings and supporting family preservation efforts. That experience shapes how he balances short-term goals with attention to deeper patterns that keep coming up. He emphasizes building a respectful working relationship as the foundation for tackling difficult emotions and habits.

In sessions Kevin helps clients notice unhelpful thinking and experiment with different responses. He also supports people who want clearer communication in relationships or steadier emotion regulation. His style aims to be direct and collaborative - helping people find manageable changes that fit their daily life.

Asking for help can feel risky, and Kevin acknowledges that. If someone chooses to move forward he invites them to set clear goals and track progress together.

How sessions work

How Kevin blends approaches for online work

Kevin uses cognitive behavioral therapy to help people spot and test unhelpful thoughts and behaviors. CBT offers concrete exercises to reduce angry reactions and change patterns that keep problems going.

He also draws on motivational interviewing to help people clarify what they want to change and find their own reasons to try small steps. Solution-focused techniques are used to set short-term goals and track quick wins, which can be helpful when managing flare-ups of anger or rebuilding trust in relationships.

Deciding which approach to use is collaborative. Kevin will discuss goals, preferences, and what has or hasn’t worked before to shape the plan. He checks in and adjusts tools over time so the work stays practical and relevant.

Session formats are not specified here, so confirm current online session options before booking. Many people find online sessions helpful for fitting therapy into a busy week, shortening commute time, or choosing a quieter check-in when full in-person visits are hard to arrange. Kevin aims to help clients make changes that work in everyday life, whether that means focused skills practice, regular check-ins, or goal-focused sessions.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of anger-related problems does he help with?

He helps people who snap at loved ones, carry workplace frustration, hold growing resentment, or struggle with emotion regulation related to anger.

What is his general approach with anger?

He listens first, then works with clients to identify triggers and practical behavior changes using cognitive and solution-focused techniques.

How much clinical experience does he have?

He has six years of experience working in settings including inpatient long-term care and family preservation work.

What are his credentials and where does he practice?

He is an LCSW licensed in North Carolina and practices in that state.

Can I work with him if English is not my first language?

Sessions are offered in English.

Does he offer international sessions?

He does not accept international clients at this time.

How are sessions scheduled and what about cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Kevin Stroud

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