Key details
- CredentialsLMHC
- LicenseLMHC, Florida / MH8919
- NPI1952540643
- Experience22 years
- LanguagesEnglish
- LocationFlorida
About
- Anger management
- Mindfulness CBT
- Sleep and stress
About Kenneth
Kenneth Hoeck is a Florida-licensed mental health counselor (LMHC) with 22 years of professional experience. He helps adults who are struggling with stress, anxiety, trauma and abuse, sleeping problems, anger, and depression. He also supports people facing addictions, relationship and intimacy concerns, parenting strain, and challenges like ADHD and career stress.
He draws on evidence-based therapeutic techniques to handle immediate symptoms and daily functioning. Sessions include practical conversations about sleep, movement, relationships, and everyday routines. Kenneth uses mindfulness-informed cognitive behavior methods alongside tools that address how the body and mind interact.
He also brings cross-cultural experience from living and working in South America and with federal native language Spanish programs. That background informs how he talks about cultural context, values, and language in therapy. He offers sessions in English and accepts international clients.
Clients can expect a focus on problem-solving and skills practice. Kenneth works with people to develop a clear plan that covers behavior, daily rhythms, and relationships. He reviews progress and adjusts the plan as needs change.
Practical matters are part of the work. Early sessions often look at sleep and stress patterns, then move to managing anger, improving communication, and building coping strategies. The goal is steadier mood and more reliable daily functioning rather than quick fixes.
How sessions work
How evidence-based tools translate to online work
Many of the techniques Kenneth uses focus on thoughts, behavior, and body awareness. Mindfulness-informed cognitive behavior approaches teach specific skills to notice unhelpful thoughts and try different actions; these methods help with anxiety, anger, and low mood. Body-focused tools address sleep, arousal, and stress regulation by teaching breathing practices and simple routines that change how the body responds to triggers.Finding the right approach is part of the process. Kenneth will work collaboratively to decide which techniques fit an individual's goals and daily life. That means trying methods, checking how they land, and shifting direction when something is not helpful.
Confirm the exact session formats before booking. Online sessions can make it easier to fit therapy into a busy schedule and reduce travel time. They also let people do shorter check-ins when needed, or use sessions to practice skills between work or family obligations. Talk with him about what will work best for your routine and goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
22+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, trauma and abuse, sleeping problems, anger, depression, addictions, and related areas like relationship and parenting strain.
How would you describe his therapeutic style?
He uses evidence-based methods with a practical focus. Conversations often include skills practice and adjustments to daily routines.
How much clinical experience does he have?
He has 22 years of professional work experience supporting adults with a wide range of mood, stress, and trauma-related issues.
What are his credentials and where is he based?
He is a Florida LMHC and practices from Florida.
Which languages are offered for sessions?
Sessions are offered in English. He has past experience working with Spanish-language programs but current sessions are in English.
Can international clients work with him?
International clients are accepted. Confirm any cross-border details when scheduling.
How does payment and cost work?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.