Therapist profile
Kelsey Hackler, LCSW
Florida
Licensed Clinical Social Worker - Anger and Stress
Continue with KelseyKey details
- CredentialsLCSW
- LicenseLCSW, Florida / Sw12929
- NPI1245672567
- Experience12 years
- LanguagesEnglish
- LocationFlorida
About
- ACT and CBT methods
- Mindfulness practice
- Goal focused work
About Kelsey
Kelsey Hackler is a Licensed Clinical Social Worker, LCSW, practicing in Florida with 12 years of experience. She works with adults facing stress, anxiety, depression, trauma, relationship concerns, ADHD, parenting strain, and anger. Sessions are conducted in English and intended for people located in Florida.
Kelsey uses practical psychotherapy methods to help people manage strong emotions and life changes. She draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness to help clients notice thoughts and choose actions that fit their values. She also uses motivational interviewing and solution-focused techniques to set small, doable goals and track progress.
In session she helps people name patterns that keep problems going - for example avoidance, piling resentment, or impulsive reactions. She will work with straightforward tools such as thought reappraisal, behavioral experiments, and short exercises to build different responses to stress and anger. The focus is on clear steps someone can try between meetings.
Her background includes a Master of Social Work from the University of South Florida and long experience across community mental health settings. That work exposed her to a range of concerns including serious mood disorders, trauma, and difficulties with self-esteem and interpersonal conflict.
People who are looking to manage anger, rethink relationship patterns, or handle work and caregiving stress will find a direct, skills-based approach. To begin, prospective clients complete a short matching questionnaire and schedule the first session through the site's online flow.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It is useful for dealing with anger that comes from frustration, resentment, or stuck patterns. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and uses behavioral experiments to test new ways of responding; it is practical for stress, anxiety, and impulsive reactions. Mindfulness Therapy teaches brief attention and breathing exercises to reduce reactivity and increase awareness of bodily cues before anger escalates.Finding the right mix of methods is part of the process. She works collaboratively to figure out which approach fits a person's goals and preferences, and may combine ACT, CBT, or mindfulness techniques depending on what shows results in early sessions. This makes the work flexible rather than one-size-fits-all.
The practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Confirm the current session options before booking since formats are not listed in the profile. Online work can make it simpler to keep appointments around work or caregiving responsibilities, allow shorter check-ins when needed, and remove travel time so people can focus on practicing new skills in everyday settings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma, anger, relationship and parenting concerns among other issues listed in her profile.
What is her therapy style?
She uses practical, skills-based approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, and solution-focused techniques.
How much experience does she have?
She has 12 years of clinical experience working in mental health settings since completing her Master of Social Work in 2012.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time; clients should be located where she is licensed.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the system.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.