Therapist profile
Kayla Daniels, LCSW
Wisconsin
Licensed Clinical Social Worker - Anger and mood concerns
Continue with KaylaKey details
- CredentialsLCSW
- LicenseLCSW, Wisconsin / 9300-123
- NPI1699296210
- Experience10 years
- LanguagesEnglish
- LocationWisconsin
About
- CBT approaches
- Mindfulness tools
- Solution-focused work
About Kayla
Kayla Daniels is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 10 years of experience in social work and five years practicing as a therapist. She helps people dealing with stress, anxiety, grief, depression, anger, relationship and family challenges, ADHD, trauma and abuse, and parenting concerns.
Her approach is client-centered and strengths-based. She works alongside people rather than directing them, and she helps clients set clear goals. Sessions focus on practical steps and skills people can use between meetings.
Kayla draws from cognitive behavioral ideas to help people spot patterns of thinking that keep problems going. She also uses solution-focused and motivational techniques to identify small, achievable changes. Mindfulness tools are introduced to help with stress, sleep, and emotional regulation.
She has experience supporting people affected by domestic violence, chronic illness and pain, caregiving stress, military and veteran issues, and multicultural concerns. Kayla mentions work with a wide age range of clients and a variety of life stressors in her background.
In sessions she aims to create clear treatment plans based on each person’s goals. Conversations include problem-solving, skill practice, and checking progress along the way. People who want straightforward strategies for managing anger, improving relationships, or coping with life changes may find this practical style useful.
How sessions work
How Kayla uses evidence-based methods online
Client-Centered Therapy focuses on listening and collaboration. The therapist follows the client’s lead, helps clarify goals, and supports the person in trying new strategies. This approach helps with motivation and working through relationship or parenting frustrations.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors together. It teaches practical skills to notice thinking patterns that fuel anger and to replace those patterns with different responses. CBT is often useful for anxiety, depression, and impulse-related concerns.
Mindfulness Therapy introduces simple attention and breathing practices. These techniques help reduce reactivity, improve sleep, and give people tools to pause before reacting in heated moments.
Finding the right approach is part of the work. Kayla will collaborate with each person to choose methods that fit their goals and preferences, adjusting plans as progress is tracked. The focus is on clear, manageable steps rather than one fixed method.
The biography does not list which specific online session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists often combine conversational work with at-home practice assignments to make sessions practical and applicable to everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What kinds of anger or temper issues does she address?
She supports people with snapping at loved ones, building resentment, workplace frustration, and related stress that comes from life changes.
What is her therapy style like?
Her style is client-centered and strengths-based; she works alongside clients and helps them set practical goals and steps.
How much experience does she have?
She has 10 years of experience in social work and five years as a practicing therapist.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and practices from that state.
Does she see clients who speak other languages or live abroad?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm the current session options before booking, as the biography does not list specific formats.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.