Kay Cohen, NCPS

Kay Cohen is a counsellor registered with NCPS and has 10 years of professional experience in the United Kingdom. She works with adults who want practical ways to manage anger, relationship tension, addiction problems, trauma and related stresses. Sessions are aimed at people who are ready to change how they respond to difficult moments and to reduce repeated patterns that cause regret.

Her approach combines attachment-based thinking with client-centred listening. That means conversations aim to clarify what you want to change and then explore how past and present relationships shape current reactions. She uses emotionally-focused methods to help people notice patterns in their responses and try different ways of relating to others.

Kay describes therapy as a collaborative process. She helps people untangle guilt, shame, and resentment so they can make clearer choices about behaviour. Practical work may include talking through triggers, practising calmer responses, and examining communication habits that lead to escalation.

The profile notes experience with a wide range of concerns including anxiety, depression, grief, intimacy issues, eating and process addictions, ADHD, and career stress. It also highlights secondary focuses such as forgiveness, infidelity, isolation, and self-esteem work.

Sessions are conducted in English and follow the therapist’s chosen clinical approaches. For details on formats and how sessions are scheduled, readers should confirm the current options before booking. To begin, clients follow the site's matching steps to book an initial appointment.

How Kay’s approaches work in online sessions