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KaShawna Watson

Therapist profile

KaShawna Watson, LCSW-C, LICSW

District of Columbia

Licensed social worker - Anger and relationships

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Key details

  • CredentialsLCSW-C, LICSW
  • LicenseLICSW, District of Columbia / LC50079914; LCSW-C, Maryland / 24517; LCSW, Virginia / 0904014333
  • NPI1801252085
  • Experience15 years
  • LanguagesEnglish
  • LocationDistrict of Columbia

About

  • CBT approaches
  • Solution-Focused methods
  • Trauma-focused work

About KaShawna

KaShawna Watson is a licensed clinical social worker with 15 years of experience. She holds an LICSW in the District of Columbia and an LCSW-C in Maryland, and also has LCSW recognition in Virginia. She helps people struggling with stress, anxiety, relationship and family problems, trauma and abuse, depression, grief, parenting concerns, anger, self-esteem, and related issues.

Her approach is straightforward and practical. She uses Cognitive Behavioral Therapy and Solution-Focused Therapy to address thinking patterns and set achievable goals. She also draws on Trauma-Focused Therapy when past harm affects current feelings and behavior. Sessions focus on skills you can use between meetings, such as breathing and thought-restructuring techniques, clearer communication, and concrete steps for managing tension.

KaShawna emphasizes collaboration. She works with each person to identify priorities and pick strategies that make sense for their daily life. Conversations are direct and aimed at reducing the immediate burden of strong emotions while building longer-term coping skills.

She has fifteen years working across clinical settings and with diverse concerns, including domestic violence, panic disorder and women’s issues. That background informs practical problem-solving and crisis planning when needed.

People who come because of anger often leave with a clearer sense of what triggers their reactions and with tools to reduce snapping or resentment. If you want help handling anger that affects work or relationships, she focuses on steps you can try right away.

How sessions work

How her approaches translate to online work

KaShawna commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in her work. CBT helps identify and change unhelpful thoughts and behaviors, and it is useful for anger, anxiety, and depression. Trauma-Focused Therapy focuses on how past events affect present reactions and helps reduce the hold those memories have on day-to-day life.

Finding the right approach is part of the work. She will collaborate with each person to choose strategies that fit their goals and preferences. That means trying a few techniques, reviewing what helps, and adjusting the plan as needed rather than prescribing one fixed method.

Session formats are not specified in the biography, so confirm current online options before booking. Online meetings can make it easier to fit therapy into a busy week, allow shorter check-in sessions when time is tight, and let people keep appointments without travel. Licensed professionals can use remote sessions to teach breathing exercises, coach communication skills, and practice coping steps that translate into everyday situations.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

District of Columbia, Maryland, Virginia

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship and family problems, trauma and abuse, depression, grief, parenting issues, anger, self-esteem, and compassion fatigue.

How would she work on anger and related problems?

She uses practical strategies from Cognitive Behavioral Therapy and Solution-Focused Therapy to identify triggers, change unhelpful thoughts, and develop step-by-step skills for managing strong emotions.

How much experience does she have?

She has 15 years of professional experience working in clinical settings with a range of concerns including domestic violence and panic disorder.

What are her credentials and where does she practice?

She holds LICSW in the District of Columbia, LCSW-C in Maryland, and LCSW in Virginia, and is based in the District of Columbia.

Which languages are supported?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted; she works with clients in her licensed jurisdictions.

How are session costs handled?

Cost varies by location and services use a subscription model that can be canceled at any time.

How do I begin a first session?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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KaShawna Watson

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